Afraid of Mistakes

Afraid of Mistakes

Are you afraid of making mistakes? Do you go through life constantly hesitant in your actions and second guessing everything you say?   Everyone is afraid of making mistakes in at least one area of their lives, and what I’ve found after years of working with people on...
The Truth About Learning Confidence

The Truth About Learning Confidence

I have a confession to make. It’s a confession that I don’t want to have to make, and it’s probably a confession that you’re not going to like to hear . . . but my goal here has never been to mollycoddle you or sell you on something that you don’t need.   I have been...
It’s Okay; You’re Okay.

It’s Okay; You’re Okay.

Hello everyone. It’s Dr. Aziz here, and this is just a quick check-in from me to see how things are going and offer my support if you need it—it’s a message you can come back to whenever you like and whenever you feel as though you need a bit of a boost.   Now, what...
How To Be More Expressive

How To Be More Expressive

Do you get called out for being too reserved? Have you always wanted to be more expressive? Would you like to learn how to be more authentic and share more of yourself in both subtle and obvious ways?   For today’s episode, we’re going to be discussing...
Are Healthy Romantic Relationships Really Possible??

Are Healthy Romantic Relationships Really Possible??

Have you started to think that unconditional love is just some fantasy put forth by songs, pop culture, and romantic comedies? Is it hard for you to see past the reality that passion fades? Are you starting to believe that relationships have no choice but to end in...