How To Let Go Of Worry And Doubt

How To Let Go Of Worry And Doubt

What does it mean to worry and doubt yourself? How do fear and self-doubt affect your mental state, physicality, and overall confidence? For most people, worry is an indication of danger: If I’m feeling fear, then my subconscious must know it’s risky—I shouldn’t take...
How To Feel Totally Comfortable And Confident

How To Feel Totally Comfortable And Confident

If you’ve been following this blog for even a short time (or ever read a single article), you probably know the goal of my work with this community: to improve our lives through the development of ultimate confidence! Now, that can mean a lot of things for a lot of...
What If You Were Born Shy?

What If You Were Born Shy?

Have you always been a little more hesitant than everyone else around you? Even as a little kid, did you always have trouble connecting to people? Do you feel as though you simply came into the world less willing than others to put yourself out there and go after what...