What REALLY holds you back

What REALLY holds you back

Is there something you’d like to be creating for your life right now? Are you feeling anxious or incapable when you should be acting boldly and attacking your goals? What is causing these feelings of inadequacy? What is holding you back? Welcome to another episode of...
Yes. You Can.

Yes. You Can.

Do you have a vision in your mind that clearly outlines your greatest hopes and dreams? Do you have lofty goals for your career, health, social life, and relationships? Do you wish for things that you’re afraid you might not be able to make come true?   Well, today,...
Permanent Self-Worth

Permanent Self-Worth

Is your self-worth conditional? Does it go up and down throughout the day depending on whether something good or bad has just occurred? Do you go from thinking you’re brilliant one moment to thinking you’re a perfect failure the next?   How would you like to have...
How To Be On Your Own Side No Matter What

How To Be On Your Own Side No Matter What

What would your life be like if you were totally on your own side no matter what? How would your life be different if you never turned on yourself, criticized yourself, or doubted yourself and your abilities? What would happen to you if you simply believed in...
Are You Own Your Own Side?

Are You Own Your Own Side?

Do you spend your days wishing for happiness? Are you working consistently to bolster your confidence, but still not seeing the results you want? How would you like to experience more fulfillment and self-satisfaction than you could ever gain from money,...
How To Be Confident Every Day

How To Be Confident Every Day

Does your journey toward greater confidence feel more like a rollercoaster than a steady climb? Do you wish this process could be more consistent? Do you wish you could wake up every day feeling just as confident, if not more confident, than the day before?   Here’s...
How To Create Amazing Close Friendships

How To Create Amazing Close Friendships

Would you like to create friendships that are deep, trusting, and enjoyable? Would you like to be comfortable enough with someone to tell your most personal stories, share rich experiences, go on adventures, and create lasting memories?   When it comes to the world of...
How To Boldly Express Yourself In Conversation

How To Boldly Express Yourself In Conversation

Do you feel held back in conversations? Do you often find yourself censoring the questions you really want to ask and holding your tongue when you really have something to say? Are you constantly monitoring your own facial expressions to make sure they don’t give away...
How To Stop Overthinking In Social Interactions

How To Stop Overthinking In Social Interactions

Do you find it difficult to turn off the little voice in your head while at parties? Do you constantly wonder if the person you’re talking to thinks you’re a bore? Do you wish you could go through just one social interaction without doubting yourself, getting tense,...
Afraid of Mistakes

Afraid of Mistakes

Are you afraid of making mistakes? Do you go through life constantly hesitant in your actions and second guessing everything you say?   Everyone is afraid of making mistakes in at least one area of their lives, and what I’ve found after years of working with people on...