Reject Culture, Create Confidence

Reject Culture, Create Confidence

Are you afraid of dating someone your family doesn’t approve of? Are you tired of being uncomfortable with your own romantic life because of your culture’s restrictions on love and marriage? Do you wish you could date any age, religion, race, or culture you choose?...
How To Deal With A Difficult Father – Dr. Aziz Q&A

How To Deal With A Difficult Father – Dr. Aziz Q&A

Do you have a difficult father? Is your father-son relationship challenging, and perhaps even abusive? Would you like to learn how to handle this situation so that you can reconcile issues with your self-esteem and live the life you deserve? This week’s episode is...
Social Anxiety and Asperger’s – Dr. Aziz Q&A

Social Anxiety and Asperger’s – Dr. Aziz Q&A

Do you sometimes wonder if your social anxiety is being exacerbated by something permanently detrimental to your social life? Does your Asperger’s Syndrome or seemingly permanent inability to connect with others make you feel as though you’ll never be able to escape...
How To Be More Assertive Now

How To Be More Assertive Now

Do you have a hard time speaking up for yourself and being assertive? When you want to say something, do you tend to hesitate or mince words? If you wish you could develop the confidence to speak up and start affecting people more deeply, then this is the episode for...
You’re Going To Fail

You’re Going To Fail

No, that title isn’t a typo . . . and don’t run in fear—you HAVE come to the right place. This is definitely going to be a helpful episode of The Art of Extraordinary Confidence, but you should go into it knowing that it is also going to be a realistic one. The first...
But I Keep Getting Rejected! – Q&A with Dr. Aziz

But I Keep Getting Rejected! – Q&A with Dr. Aziz

 Do you get rejected more than you think is “normal”? Are you starting to believe that you are totally unlovable? Is constant rejection making you feel helpless and hopeless? Today’s Q&A topic is brought to us by Wasif, who wrote in asking about constant...
Problem focus vs Opportunity Focus

Problem focus vs Opportunity Focus

Do you tend to replay negative interactions in your mind over and over again? Do obsess over moments that don’t go your way and sit there bemoaning the ways you should have responded? If you’re someone who can’t seem to let go of awkward situations, then stick around...
How To Overcome Physical Symptoms of Social Anxiety

How To Overcome Physical Symptoms of Social Anxiety

Do you suffer from the physical symptoms of social anxiety when in public? Do even intimate gatherings cause you to tense up, sweat, stammer, and feel like you’re not in control? Are you constantly afraid that these physical symptoms are visible to others? Today’s...