How To End Self-Criticism And Self-Doubt NOW

How To End Self-Criticism And Self-Doubt NOW

Do you experience self-criticism, self-judgment, and self-doubt more often than you would like? Do you find it hard to accomplish new tasks and go after what you want? Are you tired of feeling small, hesitant, and unworthy? If you’re ready to cast off the negative...
How To Let Go Of Worry And Doubt

How To Let Go Of Worry And Doubt

What does it mean to worry and doubt yourself? How do fear and self-doubt affect your mental state, physicality, and overall confidence? For most people, worry is an indication of danger: If I’m feeling fear, then my subconscious must know it’s risky—I shouldn’t take...
How To Feel Totally Comfortable And Confident

How To Feel Totally Comfortable And Confident

If you’ve been following this blog for even a short time (or ever read a single article), you probably know the goal of my work with this community: to improve our lives through the development of ultimate confidence! Now, that can mean a lot of things for a lot of...
What If You Were Born Shy?

What If You Were Born Shy?

Have you always been a little more hesitant than everyone else around you? Even as a little kid, did you always have trouble connecting to people? Do you feel as though you simply came into the world less willing than others to put yourself out there and go after what...
How To Stop Obsessing Over Mistakes

How To Stop Obsessing Over Mistakes

Do you spend hours of your day obsessing over every little thing that goes wrong? –          You’re always screwing things up! –          This is going to be a disaster for you at work! –          Good job—now everyone’s going to think you’re an...
How To Feel Confident Even When You Suck At Something

How To Feel Confident Even When You Suck At Something

Everyone’s good at something, right? Sports, music, math, friendship, parenting—each of us has his or her own unique skill set that allows us to remain confident in at least that one area, even when things aren’t going smoothly. But what about when we’re not good at...
3 Tips For Confidence In Groups

3 Tips For Confidence In Groups

Have you ever noticed that people tend to gather in little groups? There you are at a wedding or a work event or your lunch hour, and without fail, tiny groups of three to five people will form and scatter themselves around the room, chatting. And then you walk in....
Change These 3 Patterns To Become More Confident Now

Change These 3 Patterns To Become More Confident Now

Do you want to feel more confident, fulfilled, and successful? Maybe you’ve been succeeding out there in the real world, but you’re still feeling empty inside. If so, then you’ve come to the right place, because today, we’re going to be diving into three negative...