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Who Chooses Your Worth Nov 07, 2023

“Your worth isn't defined by external validations, but by the courage to be your authentic self.” – Dr. Aziz

In a transformative exploration of self-worth, Dr. Aziz, a renowned author, psychologist, and coach, addresses a critical aspect that impacts every facet of our lives -...

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Running Your Pain Away With John Thronton Oct 24, 2023

In today's fast-paced world, many professionals feel burdened, not just by their responsibilities but by the weight of their own self-doubt and fear of judgment. But what if the chains that bind you aren't external but are instead woven from threads of social anxiety, excessive niceness, and...

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Do you hate being disliked? confidence boost dislike disliked reality social anxiety Sep 28, 2023

Do you hate being disliked? Welcome to the human club.

We've all been there. The fear of being disliked is what holds most of us back. This overwhelming sensation stops us from expressing our true selves and living our lives to the fullest. But what if I told you that the very thing you fear...

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The 2 Kinds Of Self-Esteem...And How To Build Them Sep 27, 2023

Unlock Your Superpower: The Dual Facets of Self-Esteem

Self-esteem is the not-so-glitzy, under-the-hood change you can make that impacts everything in your life.

The Superpower You Never Knew You Had

When you think of superpowers, you probably imagine heroes soaring through the skies or lifting...

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How To Stop Fearing Feedback Sep 13, 2023

Unlocking Your True Self: The Power of Embracing Feedback

Imagine a world where every piece of feedback, good or bad, becomes a stepping stone towards your most authentic self.

Why Feedback Strikes Fear in Our Hearts

It's a universal experience – that heart-dropping moment when someone...

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How To Stop Fearing Mistakes Sep 13, 2023

Discovering Freedom Through Our Flaws: Embracing Mistakes

Life isn’t about avoiding the fall, but embracing the rise after it.

The Mirage of Flawlessness We've all felt the tightening grip of wanting to be perfect. Whether in board meetings, social gatherings, or even just answering a...

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Do This To Get More Respect Instantly Sep 07, 2023

I want to share a simple tip you can use to have people treat you with more respect. 

 

This applies to all situations, relationships at work, socially, or even at a restaurant, talking to the server, etc. 

 

People will treat you differently when you do this. 

 

...

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How To Be Comfortable Talking With Anyone Sep 06, 2023

Unlocking the Secret to Comfortable Conversations

What if you could confidently navigate any social situation and genuinely connect with others? Imagine the possibilities.

Your Reality Is Closer Than You Think

In a world filled with rapid interactions and superficial connections, it's easy to...

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How To Stop Performing During Conversations change confidence conversation fear selfesteem social anxiety true self Aug 30, 2023

 Feeling the Weight of Every Conversation?

We've all been there - that creeping pressure in the back of our minds during every conversation, urging us to put on a show, to perform. It's as if every word, every gesture, every laugh is under a microscope. What if it didn't have to be this way?...

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Do I Have To Be An A**hole To Succeed In Life?? Aug 23, 2023

Do I have to be an a**hole to succeed in life? 

 

It was a question I got recently via email. I thought it was great, so I thought I'd answer it here. 

 

I wrote this book, "Not Nice," a couple of years ago.

 

When people hear that, they say, "Not nice? Do you mean to be...

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You Are Worthy Of Friendship Aug 23, 2023

Unlocking Your Inner Confidence: Rise Above Social Anxiety

"What if the only thing holding you back was... you?"

In the era of technological marvels and digital connections, a vast number of professionals find themselves ensnared in the unyielding grip of social anxiety. They're beset by doubts,...

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Can Social Anxiety Be Cured? Aug 09, 2023

Can social anxiety be cured? 

 

No. And that's the end of this discussion. 

 

I'm kidding. 

 

But sometimes, that is what it seems like. At least, it certainly seemed like a way for me when I lived with social anxiety. I didn't even think about curing it. I didn't...

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