by Dr. Aziz | May 7, 2020 | Updates
Do you want to feel more confident, fulfilled, and successful? Maybe you’ve been succeeding out there in the real world, but you’re still feeling empty inside. If so, then you’ve come to the right place, because today, we’re going to be diving into three negative...
by Dr. Aziz | Apr 30, 2020 | Updates
Each and every one of us has that one person in our lives who always seems imperviously confident. He stands taller; he dresses with stylish abandon; he sees himself as unquestionably equal to others; by all accounts, he seems to just KNOW that he deserves...
by Dr. Aziz | Apr 23, 2020 | Updates
Anxiety: it happens to all of us. Everything can be going just fine, then all of a sudden, it sneaks in from out of nowhere. Other times, it can linger, waiting to flare up at the worst possible moment. Maybe the ebb and flow of nerves is even a pattern for you. So,...
by Dr. Aziz | Apr 16, 2020 | Updates
Have you always wanted to be more attractive to people? Do you constantly worry about your looks and how they make other people view you? Maybe you know that you’re an objectively good-looking person, but you worry there is something else about you that is turning...
by Dr. Aziz | Apr 9, 2020 | Updates
Have you ever felt a little self-conscious during virtual meetings? Do you have trouble knowing how to act during online interviews? Have you always wanted to increase your appeal to the higher-ups, even in a video conference? For many of us, the next month or so will...
by Dr. Aziz | Apr 2, 2020 | Updates
Throughout the years, I’ve guided several clients through social anxiety therapy—before dedicating myself to helping others through their confidence training, I was a clinical psychologist, after all—and one case from years and years ago always stands out so vividly...
by Dr. Aziz | Mar 26, 2020 | Updates
How are you all feeling? Are you a bit anxious or confused? Are you maybe feeling like your life is falling apart? Are you on the brink of a panic attack or emotional breakdown? This has been a crazy time for all of us. Many of us have been told to shelter in place,...
by Dr. Aziz | Mar 23, 2020 | Updates
Right about now, I’d be willing to bet that you’re not feeling particularly unstoppable. None of us are absolutely sure what the immediate future holds right now, and most of us have been confined to our homes for at least a week or two. In fact, you might even be...
by Dr. Aziz | Mar 19, 2020 | Updates
So, here we are—all alone. We’ve done our part to contribute to the greater public health and committed to the social distancing that will help nip this global pandemic in the bud . . . and now we’re stuck inside our homes going a little stir-crazy. This is a time...
by Dr. Aziz | Mar 12, 2020 | Updates
Is there something you’d like to be creating for your life right now? Are you feeling anxious or incapable when you should be acting boldly and attacking your goals? What is causing these feelings of inadequacy? What is holding you back? Welcome to another episode of...