You Don’t Have Social Anxiety
Here you are: at the place for developing confidence in the face of social anxiety—a community full of like-minded individuals who are willing to support each other in overcoming our greatest fears and working toward our best selves. Some of you may even have been...How To Deal With Guilt About Speaking Up For Yourself
Would you like to have more confidence when it comes to being around other people? Would it bring joy and ease to your life to feel more comfortable speaking up, sharing your perspectives, being more authentically yourself in the world? Would you like to finally stop...Social Anxiety Treatment
Do you experience social anxiety? Have you always been curious about effective treatment? Would you like to free yourself from your social anxiety so that you can become more confident in your own skin and approach the world more openly and authentically? I’m Dr....How To Stand Up For Yourself Without Being Rude
Are you afraid of conflict? Do you often deal with guilt about the things you say? Do you feel constant anxiety about letting your opinions be heard? If you’re ready to take control of your life and start standing up for yourself—but your efforts are consistently...Why Do I Feel Anxious When I Stand Up For Myself?
Do you constantly shy away from standing up for yourself? Does the very idea of freely speaking your mind make your stomach turn? Have you ever stopped to consider why you feel so much anxiety around this topic and what has been creating that inner tension? What are...GET THE FREE EBOOK!
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Confidence University is the culmination of all my years of work assisting others with overcoming social anxiety and building unstoppable confidence in its place. It's the next best thing to working with me one-on-one.