STOP PEOPLE PLEASING.
STAY TRUE TO YOURSELF.
Discover how to speak up, say no, and be realâcalmly, clearly, and without fear of backlash.
ONLINE LIVE EVENT
MARCH 6-8, 2026
Earlybird pricing available for a limited time
GET MY TICKET
Rumination & Conversation Replays...
Do you replay conversations in your head?
Do you soften what you want to say before it ever leaves your mouth? (Or maybe you NEVER actually say it...)
Or maybe you feel resentment after being too nice (and then guilty for feeling that!)
These are just some of the many ways being TOO NICE shows up in your workplace, relationships, and life.
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Why Therapy & Books Aren't Enough...
Books are great. Therapy can be supportive. Insight matters.
But after all that, real lasting change requires practice in the moment you usually freeze.
Being in an environment that teaches you and helps you practice real time through bold action allows you to update your inner rules and identity real time.
My approach with immersion virtual events has a proven track record of helping thousands of people break free (watch the video to see a few of them share!)
â â â â â
âI went from shy, self-critical, and stressed to internally calm, outgoing, and confident expressing myself.â
DYLAN
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âI stopped trying to be perfect and became comfortable speaking up and being realâat work and in life.â
CHASE
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âI learned how to hold difficult conversations calmly and genuinely love myself in the process.â
ANGELA
What Immersion Really Is
Everyone I work with already knows they're too nice. The real obstacle is they feel scared or blocked from behaving in a NEW way that feels more authentic and free.
Immersion is the antidote for this fear and block.
Immersion with me is NOT:
- Yelling affirmations
- Force confrontation or "boot camps"
- "Just be confident" motivational hype
What Immersion with me IS:
- A structured, guided approach grounded in psychology and science.
- Real conversations, actions, and choices.
- EXPAND your capacity in your body and nervous system (not just your head).
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INTRODUCING...
Being Less Nice Will Help You:
Speak up for yourself.
Share your perspective boldly and freely, with relaxed confidence.
âOwn what you really think, feel, and believe.
âAsk for what you really want.
âSay no confidently and regularly, without guilt or anxiety.
âBe authentic and real with others.
âCare WAY less about what âtheyâ will think of you.
... AND THIS IS JUST THE SHORT LIST!
EVENT DETAILS
DATES: March 6-8, 2026
Location: ONLINE
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A live, guided immersion focused on real change â not insight alone, but real practice that reshapes how you show up.
Day 1:Â
Stop People-Pleasing at the Source
Friday · 9am - 1pm Pacific
Understand where your people-pleasing pattern came from and release the underlying fear thatâs been keeping you anxious, braced, and overly focused on others.
DAY 2:Â
Speak Up Without Guilt or Fear
Saturday · 9am - 1pm Pacific
Learn how to say what you actually think, set boundaries, and handle disagreement calmlyâwithout over-explaining, freezing, or feeling bad afterward.
DAY 3:Â
End Second-Guessing & Fully Trust Yourself
Sunday · 9am - 1pm Pacific
Feel solid in yourself, clear about what you want, and confident acting without second-guessing or worrying what others think.
Each person below was once where you are now...
They were tired of second-guessing themselves, managing other peopleâs reactions, and holding back what was real. They didn't change who they were, they finally felt safe to be fully themselves.
â â â â â
"I stopped avoiding being seen and finally put myself out there â and my life turned around.â
DAVE
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âI went from panic and feeling trapped in my body to feeling free and confident showing up in the world.â
JEFF
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âI shared my story for the first time ever and felt deeply supported instead of alone. It was a level of connection and healing Iâd never experienced before.â
KELLY
âBefore I found Dr. Aziz, I was stuck in a cage of my own making and couldnât be myself around other people.â
Working with him helped me break out of that pattern and reach levels of confidence and success I couldnât access before.
TRAVIS
A Personal Invitation
No matter how long youâve been stuck, how many times youâve tried to change, or how much youâve wondered if something is âwrongâ with you â youâre not broken.
People pleasing isn't weakness, itâs a survival strategy you learned early on. And it probably helped you in real ways.
But over time, it can quietly cost you your voice, your direction, and your sense of ease with other people.
Iâve spent over two decades helping people untangle this pattern â not by forcing confidence, but by building it from the inside out. Through understanding, practice, and real-world action thatâs challenging and supportive.
Thatâs why I created Not Nice.
If youâre ready to stop managing everyone elseâs reactions and start living from your own center, Iâd love to work with you live.
With you on the path,
Dr. Aziz
