Bonus Confidence Coaching Video

Bonus Step 6. Complete Self-Acceptance

How do you treat yourself in the face of setback and failure? Do you have parts of yourself you reject and are trying to get rid of?

The underpinning of all true, lasting confidence is a deep sense of acceptance of yourself, as you are in this moment. Self-acceptance, also called self-compassion, is a powerful step in creating the social confidence you desire.