How To Ask For What You Want
Do You Regularly Get What You Want?At Work, In Your Friendships, Relationships, And Life? Let’s talk about how to effectively ask for what you want. It’s so common for people who are struggling with social confidence to have a hard time asking for what...
Stop Telling Yourself You’re Boring!
Our beliefs have an incredibly powerful effect on what we think, what we see, and how we feel about ourselves. One of the most common beliefs I frequently see in shy people is some version of the following: I’m not interesting. Others think I’m boring. The...
How To Be Your Own Coach: 3 Steps to Healthy Self-Talk
How To Be Your Own Coach What kind of coaches did you have as a child? More importantly, how do you coach yourself now? Whether or not you played sports as a child, we all had people in our lives who acted as our coaches. This could have been a parent, uncle or aunt,...GET THE FREE EBOOK!
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Confidence University is the culmination of all my years of work assisting others with overcoming social anxiety and building unstoppable confidence in its place. It's the next best thing to working with me one-on-one.