Stop Attacking Yourself

Stop Attacking Yourself

Discover How To Avoid This Major Confidence KillerStop attacking yourself. Stop it. STOP THE MADNESS. If you really pay attention to that critic living in your head and you talk to yourself using his voice, you will feel terrible . . . and you may even start to...
How To Escape From Your Own Prison Of Self-Doubt

How To Escape From Your Own Prison Of Self-Doubt

When you’re trying something new that’s beyond your comfort zone, your mind is going to say whatever it needs to in order to get you to NOT take action, STOP whatever you’re doing, and to remain in your place. It will tell you you can’t do it...
Be Yourself. It Hurts (But Don’t Stop).

Be Yourself. It Hurts (But Don’t Stop).

Be Yourself? It Hurts? Wait… what? Isn’t being myself supposed to feel good? When I’m authentic, aren’t I supposed to feel confident, happy, healthy and connected? I’m afraid not. Not at first at any rate. Think about it, why are we not...