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Authentic Confidence with Dr. Aziz

Authentic Confidence with Dr. Aziz

Hosted by: Dr. Aziz Gazipura, Psychologist and Author

Do you worry what other people will think? Does it make you doubt yourself, feel guilty, and ultimately stop you from being fully yourself? This can show up as people-pleasing and difficulty saying no. Or as social...

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Episodes

Crushing Your Comfort Zone with Tim Gross Part 2

Last week we worked on getting the hammer out and CRUSHING OUR COMFORT ZONES! This week it's all about technique and strategies how to BREAK FREE and HOW TO BE FEARLESS!  
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Should I Plan Conversation Ahead Of Time?

Do you sit around playing conversations in your head before you have them?   Trying to think of what you might say to someone before that conversation actually takes place?   The question from today's writer is should...
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Crush Your Comfort Zone

Do you struggle with just staying as comfortable as possible in your life and avoid all the things that scare you? Instead of sitting in a place of comfort let's begin to lean into what scares us and continue not just...
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What to Do When Social Anxiety Strikes

Have you been sitting somewhere and all of a sudden that dreaded fear, self doubt and imploding feeling rise up and make you feel like you aren't good enough to be here. No matter what setting at work, at a social...
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How To Get People To Like You

Do you struggle with building relationships with friends, having girlfriends or having people like you?   Learn five things you can do today that will change how people see you.  If you put these five practices into...
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Why Are You So Quiet?

How To Be Relaxed And Confident With SilenceDo you hate being asked the question, “why are you so quiet?” Do you feel nervous or stressed about silences in conversations, and feel like you have to come up with...
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Master Your Fear With Dr. Robin Zasio (Part 2)

How To Effectively Use Exposure To Eliminate Fear And Skyrocket Confidence   Join Dr. Aziz in the second half of his interview with internationally renowned psychologist and host of the hit TV show Hoarders, Dr. Robin...
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Master Your Fear With Dr. Robin Zasio (Part 1)

How To Neutralize Anxiety And Take Bold Action   Join Dr. Aziz as he interviews internationally renowned psychologist and host of the hit TV show Hoarders, Dr. Robin Zasio, in this fascinating interview about...
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How To Dance Freely Without Social Anxiety

Powerful Strategies To Let Go Of Insecurity And Self-Consciousness While Dancing   Are you uncomfortable dancing around others? Do you imagine people are watching you and judging you for your poor dance...
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How To Stop Replaying Conversations In Your Head

Discover Why You Do It…And How To Stop Once And For All   Have you ever replayed a conversation in your head? How about 25 times after you got rejected?    This painful pattern is something we all can relate to. Join...
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How To Be An Unstoppable Fearless Badass with Peter Scott IV - Part 2

Uncover The Secrets Of The World’s Most Fearless And Powerful People   Join Dr. Aziz in the second half of his information packed interview with guest confidence expert Peter Scott IV.   Inside this episode you’ll...
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How To Be An Unstoppable Fearless Badass with Peter Scott IV - Part 1

Discover Proven Strategies To Instantly Feel Powerful And Confident In Any Situation   What would you life be like if fear never held you back from doing what you wanted?   Does that sound too good to be true?   Join...
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