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Authentic Confidence with Dr. Aziz

Authentic Confidence with Dr. Aziz

Hosted by: Dr. Aziz Gazipura, Psychologist and Author

Do you worry what other people will think? Does it make you doubt yourself, feel guilty, and ultimately stop you from being fully yourself? This can show up as people-pleasing and difficulty saying no. Or as social...

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Episodes

Overcoming Fear (Part 1)

What stops you from having the life you truly want? Most likely, it comes down to fear. Fear of failure, fear of what others will think, and fear that you just aren't good enough. Join Dr. Aziz to learn how to break...
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How To Change Your Story

What stories do you have about yourself? Do you perceive yourself as attractive, capable, and effective in the world? Do you believe you deserve to be loved for who you are? Or do you see yourself as defective,...
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The Cause Of Shyness

If you are feeling stuck with shyness and social anxiety, then you probably have come to some pretty negative conclusions about yourself. You might think there's something wrong with you and you are somehow different...
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What Is Social Anxiety?

Do you have social anxiety? Join Dr. Aziz to discover what the difference between shyness and social anxiety is. You'll also learn the truth about social anxiety and Β what the biggest misconceptions are about social...
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