
All Episodes
Episodes
The Strange Secret About Being Likeable
Are you ready to learn the strange secret to becoming truly likable? Weâre diving deep into what really draws people to youâand it has nothing to do with techniques or tricks. It's not about "doing" anything specific...
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Surrender Is The Ultimate Life Skill (Principle 2)
I'm excited to share with you the second principle of sanity and victoryâa concept that can help you feel more free from anxiety, stress, and worrying about what others think. These principles are designed to bring...
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8 Principles of Sanity (And Victory) - Number 1
Join Dr. Aziz as he shares powerful tools, insights, and practical steps he's discovered over 15+ years of helping people conquer their fears and embrace their bold, authentic selves. In this special series, youâll...
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Failure, Rejection, And Not Enoughness (The Gruesome 3)
Welcome to today's episode of Shrink for the Shy Guy! You are brave for clicking on this one because today we're tackling the gruesome threeâfailure, rejection, and not-enoughness. As we approach Halloween, it's time...
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The Only Obstacle To Building Confidence
Welcome to today's episode of Shrink for the Shy Guy! Are you ready to discover the one obstacle standing between you and extraordinary confidence? It might feel like there's a mountain of things in your way, but...
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The Origins of Your Social Anxiety
In today's episode of Shrink for the Shy Guy, we dive deep into the origins of social anxiety and why understanding its roots is crucial for breaking free. Have you ever wondered when and why your social fears...
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Your Social Anxiety Identity
Are you stuck in a cycle of social anxiety, feeling like it's just part of who you are? In today's episode of Shrink for the Shy Guy, we dive deep into the concept of your "social anxiety identity." How much of your...
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True Freedom From Anxiety
In this empowering episode of Shrink for the Shy Guy, Dr. Aziz tackles one of the most challenging emotionsâdiscouragement. Whether you're feeling stuck, hopeless, or weighed down by anxiety and pessimism, this...
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How To Transform Discouraged Into Inspired Instantly
In this empowering episode of Shrink for the Shy Guy, Dr. Aziz tackles one of the most challenging emotionsâdiscouragement. Whether you're feeling stuck, hopeless, or weighed down by anxiety and pessimism, this...
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Living With More Confidence And Faith Now with Ben Gibson
In todayâs episode of Shrink for the Shy Guy, Dr. Aziz invites his good friend and colleague, Ben Gibson, for a deep and insightful conversation about a different kind of confidence: spiritual confidence, or divine...
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Earn A New Identity
In todayâs episode, Dr. Aziz takes you on a deep dive into how to transform your identity to unlock greater confidence. He reveals that confidence isnât something youâre born withâit's a skill you can develop. By...
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Why You Feel Inferior (And How To Stop)
In today's episode, Dr. Aziz delves into a topic that many of us struggle with: feelings of inferiority. Have you ever felt less than others, whether in terms of intelligence, appearance, confidence, or any other...
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