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Shrink For The Shy Guy

Shrink For The Shy Guy

Hosted by: Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach

Everyone has some level of fear in social situations. For you it might be meeting someone new, networking, dating, sales conversations, presenting, public speaking, or business meetings. In order to get to the next...

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Episodes

The Best Part About Being Disliked

Your Unexpected Confidence Catalyst Let's face it, we all hate being disliked. That's why we hide ourselves, avoid directly speaking up, and generally behave in a nice and pleasing manner. But what if being disliked...
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Running Your Pain Away with John Thornton

How To Free Yourself From Anxiety And Pain Ever wondered how our emotions, especially anxiety, play a role in our physical well-being? Dive into this riveting episode where Dr. Aziz engages in an eye-opening...
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How To Feel Confident No Matter What

Boosting Your Self-Confidence & Self-Esteem To Create Unconditional Confidence Confidence is not a far-off dream; it's a tangible reality waiting for you to grasp. In today's episode, "How To Feel Confident No...
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Confident Public Speaking

Overcome Your Fears and Find Your Voice Have you ever found your heart racing just at the thought of speaking in front of a group? In this episode we're diving deep into the reasons you might be afraid of sharing your...
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Spiritual Habits That Skyrocket Confidence with Eric Zimmer

Transform Yourself One Day At A Time Ready to unlock the spiritual secrets to high confidence? In today's episode, "Spiritual Habits That Skyrocket Confidence," Dr. Aziz sits down with Eric Zimmer, a meditation expert...
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The 2 Kinds Of Self-Esteem...And How To Build Them

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How To Stop Fearing Feedback

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How To Be Comfortable Talking With Anyone

In this transformative episode, Dr. Aziz explores the daunting challenge of feeling anxious while communicating with certain individuals. Unearth the reasons behind this unease and learn how to tackle it head-on with...
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How To Stop Performing During Conversations

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You Are Worthy Of Friendship

In this episode of Dr. Aziz's transformative podcast, "You Are Worthy of Friendship", we dive into the heart of social struggles and isolation. This episode illuminates the reasons behind the lack of fulfilling...
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You Are Not Your Critical Thoughts

Subtitle: Navigating Your Inner Dialogue: Seize Control from Critical Thoughts Description: In this enlightening episode, Dr. Aziz offers a striking visual metaphor: the bus driver. Your critical thoughts are merely...
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How To Overcome Your Anxiety Of Approaching People

Are you anxious about approaching people to connect? Given the name of this podcast, probably the answer is "yes"... but did you ever ask yourself why? In this fascinating episode, Dr. Aziz guides you under the hood...
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