All Episodes
Episodes
The Benefits Of Shyness With Dr. Lynne Henderson
Do you tend to criticize yourself when you're feeling shy, inhibited, or otherwise not fully confident and outgoing? You're not alone. In fact, our culture teaches us that we are bad for being this way.
But in truth,...
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How To Start Conversations
There you are, at a networking event, party, or supermarket, and you see someone you want to talk to. Maybe it's a chance to grow your network, to meet a woman you find attractive, or to just connect.
But what do you...
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What Is Social Freedom?
What is social freedom? What would your life be like if you were free to talk, move, interact, and be however you wanted to be around others, without feeling nervous or worried about what they will think of you?
Join...
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The Truth Will Set You Free with Dr. Brad Blanton
What are the fears that stop us from just being honest with people? Are you afraid of rejection or disapproval? Of hurting other people's feelings or people not liking what you have to say?
Join Dr. Aziz in the second...
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How Being Honest Builds Confidence With Dr. Brad Blanton
Are you fully honest with the people in your life? Are you direct, clear, and bold in your communication? Or do you hide out, hold back, please others, and try hard to be "nice"?
Join Dr. Aziz as he interviews honesty...
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Being Yourself Is Sexy with Dr. Dan Wile
Did you learn that you had to be somehow "better" or "cooler" in order to be attractive? Most of us have been conditioned to think that just being ourselves -- especially soon after meeting someone -- will make them...
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How To Break Out Of The Shyness Prison
When we're stuck in a place of shyness or social anxiety, we are socially imprisoned. There are so many things you want to do, but feel like you can't -- starting conversations, meeting friends, dancing, dating, and...
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The Secret To Self-Acceptance
Do you like yourself? Do you accept yourself no matter what?
For most people, these sound like good goals, but are often hard to achieve in daily life. Join Dr. Aziz to discover your underlying psychology, and how to...
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Stop Idealizing Others
Do you sometimes see others as "better" than you. Perhaps you think they are very confident, successful, powerful, or charismatic. You see them and are impressed. When you look at yourself by comparison, you feel...
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The World Is A Friendly Place
Do you see the world as a friendly place? Do you imagine that most people are intereted in talking with you, meeting you, and maybe even becoming your friend or girlfriend?
For most, this is NOT the picture of the...
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Who Cares What They Think?
Have you ever held yourself back from doing something you wanted to do? Of course! We all have. But what exactly stopped you?ย
Were you concerned about how other people might react? Were you worried about judgement?...
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The Acceptance Paradox
Do you hate feeling anxiety, doubt, or other "negative" emotions? Because these feelings can be unpleasant,ย the most common reaction is to try to push them away or get rid of them.
We must conquer the anxiety and...
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