All Episodes
Episodes
Choose Door #3 To End Social Anxiety
Did you know that each and every day you're making a choice that either keeps you stuck in social anxiety or sets you free? In today's fun and fasinating episode, Dr. Aziz shares how you're in a room with 3 ways out....
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Why You're Stuck (Reason #3)
In this final episode of the "stuck series" you'll discover the most hidden/sneaky pattern of all. Dr. Aziz playful and honestly illuminates a major pattern that can hinder you from owning your value, feeling...
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20 Tips From 20 Years Of Confidence (Part 2)
This year Dr. Aziz celebrated his 40th birthday, and 20 years of obsessively studying confidence. He continues to share his top 20 tips that he's gleaned over helping thousands of clients and students over the last...
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The Secret Reasons You Resist Being Social
Do you resist being social? Before that meeting, gathering, or even a visit with a friend, do you feel dread and a desire to not go? If so, you're doomed for life. No! Actually this is extremely common and there's...
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Why You're Stuck (Reason #2)
If you've been striving to build your confidence, you may have discovered something... it's not easy! It turns out there are many sneaky patterns that keep people stuck. After working with thousands of people over the...
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The End of Scarcity with Kristen Ragusin
Do you feel more confident when you have more money? Does money mean being valuable or special or worthy? Join Dr. Aziz in this fascinating interview with financial expert and author Kristen Ragusin to take a big step...
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20 Tips From 20 Years Of Confidence (Part 1)
This year Dr. Aziz celebrated his 40th birthday, and 20 years of obsessively studying confidence.
In this fun and fascinating episode you'll discover key insights and practical tips that Dr. Aziz has learned from...
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The Conversation You Don't Want To Have Will Set You Free
What if everything you want in your life is on the other side of a conversation that you don't want to have? Join Dr. Aziz for this inspiring episode the discover exactly why oyu might want to have difficult...
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Risk, Failure, And Creating An Extraordinary Life with Nic Carlson
Overcoming fear and anxiety, reprogramming negative stories from the past, and building confidence can be hard work. It can be easy to fall into a discouraged or hopeless state of self-pity, asking "why is this...
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Why You're Stuck (Reason #1)
While it seems like listening to podcasts or watching videos about building confidence would automatically work, it turns out there are some pitfalls.
Join Dr. Aziz as he highlights the first of the 3 major reasons...
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Assume People Like You
Do you know what your secret assumptions are when you meet people? What about before you speak up at work? It turns out these assumptions are a reflection of your confidence and make ALL the difference when it comes...
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How To Care Less About Other's Opinions
The primary symptom of social anxiety is excessive fear of the judgments of others. AKA: What will THEY think of me?? This stops most people from sharing boldly, taking risks, asking for what they want, saying no, and...
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