All Episodes
Episodes
How To Fear Less with Dean Sluyter
Fearless Or Fear Less? Â There are several moments in our lives when the fear takes over our mind and body. It can be a huge distraction that keeps us from experiencing our ideal life. What if we took a moment to...
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Have To vs Want To
Explore The Difference Between Natural Drive And Obligation  What happens when you stop feeling that drive? When does it change from saying, âI want to be my ultimate confident selfâ to, âI have to do this OR ELSEâ?...
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Eliminate Your Limiting Beliefs with Nina Cooke
Change Your Old Limiting Beliefs To Unleash More Confidence Now  So much of our anxiety, doubt, hesitation, and struggle in the present moment comes from our inner beliefs. If we believe people wonât like us, that...
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Free Yourself From Performance Anxiety
Free Yourself From Performance Anxiety  Join Dr. Aziz and Master Coach, Jonathan, as we talk about a common experience we have all shared but rarely talk about in the open. This fear is none other than âPerformance...
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How To Create An Extraordinary Dating Life with Jacob Sokol
How To Bring Your Best Self To Dating And Truly Enjoy The Experience Along The Way  Do you struggle to boldly go after who you want, express interest, and be your most charming and confident self? What about being...
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NO.
How Saying No Will Boost Your Confidence And Improve Your Life  Where would your life benefit from saying ânoâ? Are there places you currently are saying yes in that cause problems? Whether itâs a work, in...
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3 Steps To Eliminate Physical Pain
Understanding The Relationship Between Emotion And Physical Pain  Have you experienced physical pain that randomly surfaced for an unknown reason and it was not due to an injury? Emotions such as anxiety, depression,...
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Is Being Too Nice Causing You Pain? With Laura Heidrich
The Connection Between Niceness And Pain  As surprising as this might sound to you, the vast majority of chronic pain conditions are caused not by structural damage to the body, but chronic tension due to negative...
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Being Scared In Life Is Good
How To Break Through Your Comfort Barrier  Do you give into your fears? Or do you face your fears head-on? Practice engaging and accessing your natural courage to help process through moments of fear. Join Dr. Aziz...
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Understanding Masculine and Feminine Energy
How to Discover and Maintain Energetic Balance  The quality of the your internal energy can be masculine, feminine, or both. Debunk the societal standards of gender and harness your energetic power to take self...
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Healing Toxic Shame
Learn how to reclaim your self love, self acceptance, and self worth. Â Are you held down by self criticism? Do you feel you are not worthy of love, success, or acceptance? Toxic Shame is a cycle of chronic abusive...
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The Awful Skill of Settling
How To Recognize Your Patterns of Settling  Do you often measure opportunity vs. risk? Do you feel that you are overly cautious? Have you been staying in the âsafe zoneâ because you are afraid?  The more you practice...
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