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Episodes
But I Still Feel Like I'm Not Enough!
Welcome to today’s episode of Shrink for the Shy Guy with Dr. Aziz — and today we’re going straight into one of the most common, painful, and persistent feelings that quietly runs so many lives:
👉 “I’m not...
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The Freedom of Being Disliked
Welcome to today’s episode of Shrink for the Shy Guy with Dr. Aziz! We’re diving into one of the most universal — and often hidden — fears that drives social anxiety, people-pleasing, and holding back your authentic...
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3 Secrets To Get Yourself To Take Action Now
Welcome to today’s episode of Shrink for the Shy Guy with Dr. Aziz! If you’ve ever felt stuck, procrastinated, or told yourself “I should…” but still didn’t follow through — this episode is for you.
Dr. Aziz reveals...
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Breaking The Anxiety Cycle
In today’s episode, Dr. Aziz dives deep into the hidden cycle that fuels your worry and anxiety—especially when it comes to social situations, work, dating, money, health, and more. If you’ve ever wondered why anxiety...
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How To Feel Confidence And Peace No Matter What
In today’s episode, we continue the powerful conversation on overcoming the illusion that you’re "not where you should be" in life.
Dr. Aziz shares the fundamental error that keeps you stuck in feelings of inadequacy...
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Not Where You "Should Be" In Life?
Do you ever feel like you're behind in life? Like you're not where you should be? In today’s episode, Dr. Aziz dives deep into the unconscious programming that fuels this feeling and how to break free from it.
You'll...
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Your Fear Of Hurting Others Hurts You
Are you constantly worried about hurting other people’s feelings? Does this fear keep you from speaking up, setting boundaries, or asking for what you really want? In today’s episode, Dr. Aziz breaks down how this...
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Turn Discouraged To Determined
Feeling stuck, frustrated, or like nothing you're doing is working? Discouragement is part of every growth journey—but how you handle it determines whether you break through or give up.
In this episode, Dr. Aziz...
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Self-Talk Secrets For High Confidence
What if the way you talk to yourself is the biggest factor in your confidence? In this episode, Dr. Aziz reveals powerful self-talk strategies to transform how you feel about yourself and how you show up in the...
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The Biggest Trick You Play On Yourself
What if the way you see yourself—incapable, unworthy, not enough—isn’t actually real? In this episode, Dr. Aziz exposes the greatest deception holding you back: the false identity you’ve been playing for...
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Why Nice Guys Finish Last
Do Nice Guys Really Finish Last?
We've all heard the phrase, nice guys finish last, but is it really true? In this episode of Shrink for the Shy Guy, Dr. Aziz dives into the hidden costs of being too nice—how...
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Your Confidence Controls The Outcome
How much influence do you really have over your life? More than you think. In this episode of Shrink for the Shy Guy, Dr. Aziz explores the direct connection between your confidence and the results you create. Whether...
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