APPLY NOW!
Shrink For The Shy Guy

Shrink For The Shy Guy

Hosted by: Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach

Everyone has some level of fear in social situations. For you it might be meeting someone new, networking, dating, sales conversations, presenting, public speaking, or business meetings. In order to get to the next...

All Episodes

Episodes

Courage vs. Comfort

Did you know that you are making a certain choice every single day of your life that radically impacts your confidence and freedom? It turns out you are. What is this choice? Are you making it correctly? Join Dr. Aziz...
View Episode

Start Having Preferences

Are you aware of your preferences and do you share them freely and easily? Or do you tend to float them out there timidly, withdrawing them at the first sign of someone else being bothered or upset? Many nice people...
View Episode

The Path To Confidence Is Uncomfortable

The Secret To Transforming Social Anxiety Into Social Confidence The good news is there is a path to confidence! The slightly less awesome news is it turns out it involves discomfort. Join Dr. Aziz in this humorous...
View Episode

Emotional Mastery: From Stress To Safety

Using Mindfulness To Free Yourself From Anxiety Join Dr. Aziz in this experiential episode to quickly ease anxiety and free yourself from tension, fear, and stress.
View Episode

Confidence Transformation Step By Step with Roger H

Are you fully aware that confidence is a muscle that anyone (including you) can build? There's a big difference between believing that intellectually and really living it. Join Dr. Aziz for this inspiring interview...
View Episode

A Life Of Confidence And Meaning

The Secret To Feeling More Fully Alive Now Did you know that you have a collection of voices in your head that stop you from living fully? No, you're not crazy—this is actually true for all humans. Join Dr. Aziz as he...
View Episode

When The Doubts And Fears Unite

How To Deal With Doubt Storms And Other Unpleasantries Doubt. Yuck. When this comes rolling into town, it can be hard to find any place safe to hide. You end up being buffeted around in doubt, self-criticism, and a...
View Episode

Embrace Uncertainty And Live With Confidence Now

Use These Two Universal Forces To Live Your Best Life Do you like when things are stable, predictable, and under control? Sure feels good, doesn't it. Until...Life happens. Join Dr. Aziz in this mind-expanding episode...
View Episode

Trust In The Process

How To Go Beyond The Mind To Solve Social Anxiety Have you ever heard that phrase before - "trust the process"? It's a key piece of wisdom that teachers have shared for centuries. Join Dr. Aziz as he helps you see the...
View Episode

Perfectionism And The Endless Pursuit Of Proving Yourself

How To Release Perfectionism And Claim Your Confidence Now Are you a perfectionist? Do you overthink before you share, delay posting anything on the internet because it's not quite good enough yet, or demand yourself...
View Episode

Risk And You Will Rise To The Occasion

Find The Courage To Take Bold Action And Build Confidence You probably know by now from this show that confidence is a byproduct of taking action. Action means taking risks by stepping into the unknown. But how do we...
View Episode

Is The Real You Enough?

How To Finally Stop Feeling Like You're Not Enough Do you have a chronic background feeling that somehow you're not enough? And as a result, others won't like, respect, or love you... It turns out this fear is...
View Episode