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Shrink For The Shy Guy

Shrink For The Shy Guy

Hosted by: Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach

Everyone has some level of fear in social situations. For you it might be meeting someone new, networking, dating, sales conversations, presenting, public speaking, or business meetings. In order to get to the next...

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Episodes

How To Tell If You're Too Desperate

Do you worry you're coming off as too needy—in dating, friendships, or business? In this episode of Shrink for the Shy Guy, Dr. Aziz breaks down what “neediness” really is, why it’s often just fear in disguise, and...
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Your Personal Confidence Goldmine

In this episode, we explore a truth that can completely transform your life: when you know who you are, everything changes. Confidence deepens. Fear fades. And your decisions start coming from clarity—not...
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Knowing Who You Are Changes Everything wtih Dr. Dave Tuck

In this powerful episode, Dr. Aziz is joined by Dr. Dave Tuck for a heartfelt and eye-opening conversation about identity, healing, and confidence. Together, they explore what happens when you truly know who you...
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This Will Totally Change How You See Confidence

In this eye-opening episode of Shrink for the Shy Guy, Dr. Aziz introduces what might be the most underrated yet transformational key to building confidence and reducing social anxiety: expanding your capacity. It...
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I'm Sorry

In this refreshing episode of Shrink for the Shy Guy, Dr. Aziz dives into a deceptively simple question with massive implications: “Are you apologizing too much?” Most people don’t even realize how often they say...
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This One Tool Will Transform Your Confidence Fast

🌟 In this powerful episode of "Shrink for the Shy Guy," Dr. Aziz reveals one of the most effective—yet underused—tools for radically boosting confidence: massive action. Unlike cautious baby steps, massive action...
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Fear To Freedom with Amy Joy

Own Your Confidence: Be Unapologetically You!A glimpse from the latest episode of Get Your Sh*t Together Show with the special guest Dr. Aziz hosted by Amy Joy.Watch the full episode here.
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But I Still Feel Like I'm Not Enough!

Welcome to today’s episode of Shrink for the Shy Guy with Dr. Aziz — and today we’re going straight into one of the most common, painful, and persistent feelings that quietly runs so many lives: 👉 “I’m not...
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The Freedom of Being Disliked

Welcome to today’s episode of Shrink for the Shy Guy with Dr. Aziz! We’re diving into one of the most universal — and often hidden — fears that drives social anxiety, people-pleasing, and holding back your authentic...
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3 Secrets To Get Yourself To Take Action Now

Welcome to today’s episode of Shrink for the Shy Guy with Dr. Aziz! If you’ve ever felt stuck, procrastinated, or told yourself “I should…” but still didn’t follow through — this episode is for you. Dr. Aziz reveals...
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Breaking The Anxiety Cycle

In today’s episode, Dr. Aziz dives deep into the hidden cycle that fuels your worry and anxiety—especially when it comes to social situations, work, dating, money, health, and more. If you’ve ever wondered why anxiety...
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How To Feel Confidence And Peace No Matter What

In today’s episode, we continue the powerful conversation on overcoming the illusion that you’re "not where you should be" in life. Dr. Aziz shares the fundamental error that keeps you stuck in feelings of inadequacy...
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