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Shrink For The Shy Guy

Shrink For The Shy Guy

Hosted by: Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach

Everyone has some level of fear in social situations. For you it might be meeting someone new, networking, dating, sales conversations, presenting, public speaking, or business meetings. In order to get to the next...

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Episodes

The 2 Kinds Of Self-Esteem...And How To Build Them

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How To Stop Fearing Feedback

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How To Be Comfortable Talking With Anyone

In this transformative episode, Dr. Aziz explores the daunting challenge of feeling anxious while communicating with certain individuals. Unearth the reasons behind this unease and learn how to tackle it head-on with...
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How To Stop Performing During Conversations

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You Are Worthy Of Friendship

In this episode of Dr. Aziz's transformative podcast, "You Are Worthy of Friendship", we dive into the heart of social struggles and isolation. This episode illuminates the reasons behind the lack of fulfilling...
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You Are Not Your Critical Thoughts

Subtitle: Navigating Your Inner Dialogue: Seize Control from Critical Thoughts Description: In this enlightening episode, Dr. Aziz offers a striking visual metaphor: the bus driver. Your critical thoughts are merely...
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How To Overcome Your Anxiety Of Approaching People

Are you anxious about approaching people to connect? Given the name of this podcast, probably the answer is "yes"... but did you ever ask yourself why? In this fascinating episode, Dr. Aziz guides you under the hood...
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How To Stop Fearing Mistakes

Subtitle: Transforming Fear Into Power: Embrace Mistakes to Build Unshakeable Confidence Description: In this riveting episode, Dr. Aziz illuminates the intimidating shadows of mistakes, unpacking why they often...
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You Don't Need Their Approval

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How To Be More Decisive Now

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Are You Enough?

In this eye-opening episode, Dr. Aziz dives deep into the unspoken question that often plagues our minds – "Am I Enough?" Join us as we uncover the hidden fear that keeps us from taking risks and embracing life's...
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Accountability, Confidence, & Becoming The Person You Want To Be with Sam Silverstein

Description: In this thought-provoking episode we dive deep into the power of accountability and its transformative effects on our lives. Join us as we welcome Sam Silverstein, a world-renowned accountability expert,...
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