There’s a moment in almost every client’s journey where they come to me frustrated, confused, and sometimes embarrassed. They’ll say something like:
“I don’t get it. I did everything right. I asked questions, I listened, I tried to be friendly… but it felt flat.”
And underneath that:
“What’s wrong ...
Your Fear Has a Name — And It’s Controlling More Than You Realize
If you’ve ever hesitated before speaking up…
If you’ve ever overthought a simple interaction for hours…
If you’ve ever wanted to set a boundary but froze…
If you’ve ever held back from doing something bold because something inside said,...
For so many people I work with—intelligent, thoughtful, highly capable people—there’s a silent rule they’ve lived by for decades:
“I have to be positive. Always.”
“Don’t show anger.”
“Don’t show irritation.”
“Don’t make anyone uncomfortable.”
It sounds noble.
It sounds mature.
It sounds like being a “g...
Tell me if this sounds familiar:
You’re meeting new people. Maybe at work, at a meetup, at a friend’s gathering, or on a date. Things are going okay. You’re chatting, nodding along, being friendly. And then comes that moment—the moment to share something about yourself.
And instead of speaking fre...
There’s a moment that happens for almost everyone I work with.
They sit in front of me and say some version of:
“I want to be myself… I just don’t know how. Something freezes me.”
Maybe you’ve felt that.
You’re in a conversation, a meeting, a date, or a group setting, and a part of you knows who y...
What if the real reason you feel shy, hesitant, or socially anxious has nothing to do with your personality—and everything to do with a set of invisible beliefs you’ve been carrying for years?
Most people think shyness is “just who they are.”
But shyness isn’t an identity.
It’s a belief system—a qu...
Have you ever hit a point in your career where you just… lost your edge?
That spark that once made you unstoppable suddenly flickers out. You start second-guessing yourself, overanalyzing your every move, and quietly wondering, “What happened to me?”
Maybe it was a bad presentation, a harsh email f...
Do you find yourself dreading judgment or criticism—real or imagined—so much that it stops you from speaking up, sharing your ideas, or expressing who you really are? If so, you’re not alone. Social anxiety, people-pleasing, and the relentless inner critic can make life feel like an obstacle course ...
Do you find yourself constantly judging yourself? Criticizing every move, every word, every thought? Comparing yourself to others and feeling like you’re falling short? If so, you’re not alone—and what you’re experiencing isn’t just insecurity—it’s social anxiety, low self-confidence, and the relent...
Do you ever feel invisible in social situations, held back by self-doubt, fear of rejection, or people-pleasing habits? What if I told you that being magnetic, attractive, and effortlessly confident isn’t about perfect looks, charm, or a polished resume—it’s about how willing you are to let yourself...
Do you ever catch yourself bracing for rejection before you send an email, pick up the phone, or approach someone new? Maybe it’s a colleague, a client, or even a potential date. That tension—the knot in your stomach, the hesitation in your voice—isn’t just nerves. It’s your mind running a predictio...
Imagine feeling confident—not just when things go right, when people like you, or when you achieve your goals—but all the time, no matter what. This is the secret to unconditional confidence, and it’s more accessible than you think.
I’m Dr. Aziz, and for nearly 20 years, I’ve studied why some peopl...