All Episodes
Episodes
The Conversation You Don't Want To Have Will Set You Free
What if everything you want in your life is on the other side of a conversation that you don't want to have? Join Dr. Aziz for this inspiring episode the discover exactly why oyu might want to have difficult...
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Risk, Failure, And Creating An Extraordinary Life with Nic Carlson
Overcoming fear and anxiety, reprogramming negative stories from the past, and building confidence can be hard work. It can be easy to fall into a discouraged or hopeless state of self-pity, asking "why is this...
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Why You're Stuck (Reason #1)
While it seems like listening to podcasts or watching videos about building confidence would automatically work, it turns out there are some pitfalls.
Join Dr. Aziz as he highlights the first of the 3 major reasons...
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Assume People Like You
Do you know what your secret assumptions are when you meet people? What about before you speak up at work? It turns out these assumptions are a reflection of your confidence and make ALL the difference when it comes...
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How To Care Less About Other's Opinions
The primary symptom of social anxiety is excessive fear of the judgments of others. AKA: What will THEY think of me?? This stops most people from sharing boldly, taking risks, asking for what they want, saying no, and...
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Nervous System Mastery With Jonny Miller
You've probably heard that confidence and success come when you step outside your comfort zone. But how do you do this when you're freaking out inside? How do we boldly take action when doubt and anxiety are rampant?...
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3 Fundamental Confidence Truths #3
In the final episode of this three-part seires you'll discover the last fundamental confidence truth. Here you'll discover how all your stories are false, and why this is actually extremely liberating! You'll leave...
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3 Fundamental Confidence Truths #2
In this episode you'll learn the second fundamental truth about confidence: ACTION IS REQUIRED You'll discover what the different types of action are and the primary reason most people don't take consistent or...
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3 Fundamental Confidence Truths #1
In today's episode you'll discover the first of 3 key principles about confidence.
These truths are derived from Dr. Aziz's decades of focus on helping peope overcome social anxiety to lead more confident, free...
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3 Ways To Overcome Your Fear Of Sharing Your Creations
Sadly, a large percentage of people never fully share their creations or gifts with the world. Not because they don't have anything worthwhile to share... but because they TELL themselves they don't have anything...
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Stop Seeking Approval From Your Family
How do you feel around your family of origin, including parents, siblings, aunts and uncles, etc? Do you feel upset, hurt, overlooked, frustrated, or resentful? Many clients I work with struggle around their families...
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Are You Willing To Do What It Takes?
After helping people creating life-changing confidence for almost two decades, I can say one thing for certain: Transforming social anxiety into confidence is 100% possible for anyone. AND... at the same time key...
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