All Episodes
Episodes
When It Gets Hopeless...
Discover Self-Compassion In The Midst Of Challenge Do you sometimes feel discouraged, down, or hopeless? If so, welcome to being a human. Join Dr. Aziz in this necessary episode to confidently navigate the strong...
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What If All Your Predictions Are Wrong?
Eliminate Negative Thinking About The Future Do you predict worst-case scenarios and then spook yourself? Do you imagine others will reject you and that you'll fail? Join Dr. Aziz to discover how to challenge these...
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It's Hard...And It's Worth It
Stay Motivated And Excited About Your Confidence Journey Let's face it, sometimes growing and becoming a bolder, more confident version of yourself is hard. Rejection, setbacks, and discouragement are all inevitable...
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How To Take Things Less Personally
The Secret To Thicker Skin Are you highly sensitive to the perspectives and statements of others? This may cause you undue anxiety or pain, and to hold back in the long run. Join Dr. Aziz to find a way to take things...
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In Life Boldness Is Rewarded
Why Fortune Favors The Bold (aka YOU!) Risk... Uncertainty... Exposing yourself to failure and rejection. No thank you! Actually, is it possible these are GOOD things? Join Dr. Aziz to discover how you can get so much...
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Stop Trying To Overcome Your Fear
Drop The Fight And Find A New Way To Be Free Do you want to overcome your fear? Of course, you do! Who would say "no" to that?? However, after helping thousands of people over the last few decades, Dr. Aziz has...
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100% Willing with Trevor
How To Quickly Skyrocket Your Confidence At Work And Beyond
How come some people seem to stay stuck in anxiety and self-doubt for their entire lives, and others make a radical change to become confident, free...
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Stop Telling Yourself You're Boring
How To Eliminate This Confidence-Killing Habit Now Do you think you're boring? Do you discount your own experience, imagining others won't find it interesting? Join Dr. Aziz to see what's REALLY going on with this...
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How To Easily Approach Others With Confidence
Use This Secret Technique To Naturally Exude Confidence Do you sometimes feel tense or hesitant when meeting new people or approaching someone you're intimidated by? Join Dr. Aziz in this fun and fascinating episode...
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Resolving The Source Of Social Anxiety
Discover How To Break Free Now In this inspiring episode, you'll discover the true source of social anxiety and how to resolve it at it's core. Dr. Aziz provides humorous and insightful guidance to help you identify...
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End Your Obligatory Friendships Now
How To Upgrade Your Social Life Are you energized by your friendships and voluntary relationships? Or are there certain friends or people that leave you feeling drained or otherwise less than awesome? Join Dr. Aziz as...
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Emotional Mastery - An Interview with Dr. Aziz
How To Free Yourself From Suffering And Experience The Extraordinary In Your Life Now You are used to hearing Dr. Aziz interview all kinds of experts, but today you're in for a treat! Master Coach Ben Gibson...
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