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Episodes
What If They're "Out Of My League"?
How To Date And Attract The Ones You REALLY Want Do you perceive some people as "out of your league", or otherwise too good for you? Join Dr. Aziz in this fascinating episode to discover why you do this, and how to...
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Sneaky Stories That Sabotage Your Relationships
Do You Believe You Are Not Capable Of Having A Great Relationship? What is your current experience in dating and relationships? Good, bad, complicated? Underneath these experiences lie your stories and expectations...
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How To Be More Fun & Interesting On Dates
Unlock Your Most Confident, Attractive Self On Dates Does your best self show up on dates? Or do you struggle with feeling anxious, tense, or otherwise held back? Join Dr. Aziz in this fascinating episode to gain...
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Jealousy, Envy, And Insecurityā€”Oh My!
Increase Your Romantic Confidence Now Do you feel jealous or envious? Who doesn't? In this fascinating episode, you'll discover the difference between envy and jealousy, and what creates these painful emotions. ...
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Free Yourself From Excessive Guilt Part 2
Moving Forward With Awareness In Part 2 of this mini-series, Dr. Aziz will help you learn which direction to follow now that you understand the different types of guilt and how to be aware of them in the moment.
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Free Yourself From Excessive Guilt Part 1
Releasing What Is Holding You Back In this two-part series, we will explore the many feelings of guilt. In Part 1, Dr. Aziz will guide you through discovering the deep feelings of fear and shame behind guilt and help...
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When To Say Yes And When To Say No
Express How You Are Authentically Feeling Do you find it challenging to reply to an invitation or request in the moment? Do you often say "yes" when you really mean "no"? Join Dr. Aziz in this enlightening episode as...
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Shatter Your Stories
Do The Impossible Again And Again Do you have old stories about who you are and what you're capable of? If so, you're not alone. The question is not IF you have these stories, it's what do you do about them? Join...
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3 Ways To Feel More Confident Around Authority Figures
Eliminate Anxiety And Over-Thinking Now Do you feel tense, hesitant, or nervous around people in authority? Join Dr. Aziz as he illuminates exactly what creates this fear, and 3 ways you can free yourself to be...
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YOU Are The Captain Of Your Life
How To Quickly Access Confidence When You Need It Most Do you feel empowered, confident, and certain in yourself? Or does doubt, anxiety, or despair often take over? Join Dr. Aziz as he shares a powerful visual...
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How To Release Fear And Live In The Moment
Approach Life With More Ease And Flow How much of your life do you spend on worry, anxiety, or fear? What else might be possible if you weren't so absorbed in fear? Join Dr. Aziz as he illuminates what's underneath...
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Courage, Risk, & Vulnerability with Ian Lobas
Secrets To Live With More Confidence, Purpose, And Clarity Join Dr. Aziz and high-level coach Ian Lobas in this fascinating exploration of risk, courage, vulnerability, and growth. You will leave this episode...
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