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Episodes
Whatever It Takes
How To Create Confidence To Make Big Changes In Your Life Have you tried to make changes in your confidence, assertiveness, relationships, work, or other areas? Has there been some progress, but not as much as you'd...
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2 Sneaky Confidence Killers
Discover What Drains Confidence And How To Shift It Now While learning how to build our confidence is always important, it's equally necessary to see what we do that drains our confidence. Join Dr. Aziz in this...
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Does Being Less Nice Get Easier?
How To Confidently Be More Real And Authentic So, for a while now you've been practicing being more assertive, direct, or authentic in your life. The question that pops up though is "does this ever get easier??" Dr....
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The Power of Persistence with Dave Ososfky
The Secret To Breaking Through And Making Massive Changes In Your Life Does it feel impossible to change certain patterns in your life? Perhaps you feel like you've tried everything and nothing's worked. Join Dr. Aziz...
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What To Do When You're Struggling
Keys To Find Comfort And Compassion In Tough Moments How do you handle it when you are suffering? Do you get upset, frustrated with yourself, or freak out? Do you try to escape or numb out? Join Dr. Aziz as he...
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The Most Important Decision Of Your Life
Discover The Necessary Ingredient For Lasting Confidence What is the most important decision you could make in your life? Where to live? Who to marry? What kind of work to do? While those are all important, there's...
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The Power Of Full Acceptance With Martha Creek
How To Flow With Life With More Peace And Joy How much of your time do you spend in upset, fear, or reactivity? What about when life doesn't go according to your plans? Join Dr. Aziz as he interviews Martha Creek, a...
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How To Change Old Patterns And Get Unstuck
Finally, Solve Those Reoccurring Problems Once And For All Do you experience reoccurring pattern challenges in your social life, love life, or work? Does it sometimes feel like two steps forward then two steps back?...
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How To Get Out Of Your Head
Think Less And Enjoy Your Life More Do you spend way too much time in your thoughts, worrying about the future or lamenting the past? Join Dr. Aziz as he shares practical tools you can use today to become more...
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More Confidence = More Freedom with Denise Gosnell
Take Charge Of Your Career Do you feel pressed for time, buried in a never-ending to-do list, or burdened by a chronic sense of "have to"? Join Dr. Aziz as he interviews Denise Gosnell to discover how to reclaim your...
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Get Out Of Your Head And Into Your Life
How To Stop Overthinking And Enjoy Your Life Now! Do you spend way too much time in your head overanalyzing, overthinking, worrying? Join Dr. Aziz in this fascinating episode where he provides a new kind of solution...
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Upgrade Your Identity (A Life Of Confidence Skill 3/4)
Do You See Yourself As A Winner Or A Loser? Every human has a sense of their own identityā€”how they see themselves and imagine others see them. The question is, what is your identity? Join Dr. Aziz as he highlights...
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