
All Episodes
Episodes
How To Eliminate Social Anxiety In Conversations
Feel Relaxed Confidence Around Others Do you feel social anxiety in certain conversations? Perhaps it's with new people or those that intimidate you. Regardless of where everyone feels some degree of social anxiety. ...
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Free Yourself From Background Anxiety & Tension
How To Feel More Confidence And Peace Right Now Do you feel tense or anxious throughout the day? What is this background anxiety and where does it come from? Join Dr. Aziz as he uncovers why we're really tense...
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The Roadmap To Unlimited Confidence
Create A High-Level View Of Your Confident Future   Are you allowing fear to dictate your life and hold you back from becoming your full self? Why? Is that fear serving you well? Our guess is "no", the fear...
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The Secret To Confidence In 2021
How To Place Yourself On The Road To Success  Are you feeling anxious about the new year? It's okay! We're all in this together. Join Dr. Aziz as he shows us how to adapt and move forward into 2021 with...
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How To Deal With Painful Feelings After Rejection
What If Rejection Didn't Have To Be Painful? I know, that sounds like crazy talk. But actually, rejection is most often painful because of what we're saying to ourselves about it (and believing!). Join Dr. Aziz in...
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What To Do With Feelings You Don't Like
Experience Emotional Freedom What would life be like if you felt way more relaxed about feeling? What if you didn't have to only feel one way and not another? Join Dr. Aziz as he teaches you how to relax into feeling...
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Failure As Fuel
How To Use Failure As Inspiration Do you often feel like you're failing or falling short? Do you feel discouraged about your rate of progress? Join Dr. Aziz in this inspiring and reliving episode where you'll...
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5% More Real
Stop Living By Everyone Else's Rules And Start Living Your Life Do you have a history of pleasing, holding back, or accommodating others? Join Dr. Aziz in this powerful episode to discover how to change some of the...
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Lean Into Conflict
Finding The Confidence To Speak Up For Yourself Do you regularly speak up for yourself? Or do you tend to avoid it, defer, hesitate, and otherwise minimize conflict in your life? Join Dr. Aziz as he gives you a whole...
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How To Stop Feeling Self-Conscious
Free Yourself From Fear And Embarrassment What makes you feel self-conscious? Recording video, sharing freely, singing, dancing, or expressing yourself fully? Join Dr. Aziz as he shares exactly why we feel...
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How To Upgrade To Your Best Self Now
Live With Less Anxiety And More Confidence Are you actively trying to become more confident, assertive, and bold in your life? Join Dr. Aziz as he explores this process of growth and how to accelerate it. Â ...
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Are You The Captain Of Your Ship?
How To Feel Confident No Matter What Is it possible to feel confident no matter what happens? Sounds outrageous, but the answer is actually yes. Not only that but in order to live life as your most confident, free...
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