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Shrink For The Shy Guy

Shrink For The Shy Guy

Hosted by: Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach

Everyone has some level of fear in social situations. For you it might be meeting someone new, networking, dating, sales conversations, presenting, public speaking, or business meetings. In order to get to the next...

All Episodes

Episodes

A Confidence Transformation Journey

What Does It Look Like When Confidence Levels Transform?   Is it possible to fundamentally change your confidence set-point? Can you truly become a way more confident, upbeat, powerful person? Join Dr. Aziz as he...
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How To Remain Confident While Blushing

How To Resolve The Real Problem Behind Physical Symptoms Of Anxiety   Do you have concerns about blushing and what others will think of this? Or perhaps it shows up for you as a fear of sweating, or your voice...
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How To Thrive As An Empath with Dr. Judith Orloff

Navigating Relationships And Life As A Sensitive Person   Are you an empath? Do you pick up on people's emotions? Can you see behind the mask someone puts up in a social setting? Join Dr. Aziz as he interviews the...
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Trying To Do It All

How To Stop Stressing About Your To-Do's And Enjoy The Ride   Are you spread too thin? Are you trying to succeed in all areas of life, from work to finances, to your social and dating confidence? Join Dr. Aziz in this...
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Confidence In Sports And Athletic Performance

How To Eliminate Performance Anxiety And Enjoy The Game   Whether you are a high performing athlete or simply play sports recreationally, it’s possible to feel intense anxiety about your performance. This tension...
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How To Navigate Life After A Breakup

Is There Life After Love?  YES!   After you ended a romantic relationship, did you experience the feeling of pressure to heal quickly so you could start dating again? There is no ‘End Date’ for allowing yourself to...
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The Price of Non-Vulnerability

Is It Worth The Risk   Are you afraid to be vulnerable? How many relationships (romantic, friends, or family) have suffered because of this fear? Are you experiencing the feeling of restriction and isolation because...
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The Biggest Hidden Obstacle To Confidence

How To Get Motivated   Are you frustrated that your confidence skills are improving slowly? Has it left you feeling discouraged? We can help!!  Join Dr. Aziz as he guides you through the process of practicing patience...
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Confident No Matter What with Nurjahan Boulden

Be Ready For Whatever Challenge Comes Your Way   Learn how to break through fear and depression so you can live your best life. Join Dr. Aziz as he interviews our guest, Nurjahan Boulden, and shares her journey of...
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How To Ask For Help

Put Fear And Pride Aside   Have you allowed your pride of independence stop you from asking for help when you really needed it? Or was it the fear of rejection that stopped you? If we could just allow ourselves to be...
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Doubtless

Let Your Heart Take The Lead   Have you needed to make an important decision and experienced the biting sensation of doubt take over? Did you let that feeling conduct the outcome of that decision? Do you regret...
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Top 5 Daily Confidence Habits

What Is Your Confidence Practice? Exercising your self-confidence is similar to practicing an instrument, if you do it daily your improvement will be vast.  Make a plan and commit to yourself! Join Dr. Aziz as he...
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