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Shrink For The Shy Guy

Shrink For The Shy Guy

Hosted by: Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach

Everyone has some level of fear in social situations. For you it might be meeting someone new, networking, dating, sales conversations, presenting, public speaking, or business meetings. In order to get to the next...

All Episodes

Episodes

Eliminate Your Limiting Beliefs with Nina Cooke

Change Your Old Limiting Beliefs To Unleash More Confidence Now   So much of our anxiety, doubt, hesitation, and struggle in the present moment comes from our inner beliefs. If we believe people won’t like us, that...
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Free Yourself From Performance Anxiety

Free Yourself From Performance Anxiety   Join Dr. Aziz and Master Coach, Jonathan, as we talk about a common experience we have all shared but rarely talk about in the open. This fear is none other than ‘Performance...
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How To Create An Extraordinary Dating Life with Jacob Sokol

How To Bring Your Best Self To Dating And Truly Enjoy The Experience Along The Way   Do you struggle to boldly go after who you want, express interest, and be your most charming and confident self? What about being...
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NO.

How Saying No Will Boost Your Confidence And Improve Your Life   Where would your life benefit from saying “no”? Are there places you currently are saying yes in that cause problems? Whether it’s a work, in...
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3 Steps To Eliminate Physical Pain

Understanding The Relationship Between Emotion And Physical Pain   Have you experienced physical pain that randomly surfaced for an unknown reason and it was not due to an injury? Emotions such as anxiety, depression,...
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Is Being Too Nice Causing You Pain? With Laura Heidrich

The Connection Between Niceness And Pain   As surprising as this might sound to you, the vast majority of chronic pain conditions are caused not by structural damage to the body, but chronic tension due to negative...
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Being Scared In Life Is Good

How To Break Through Your Comfort Barrier   Do you give into your fears? Or do you face your fears head-on? Practice engaging and accessing your natural courage to help process through moments of fear. Join Dr. Aziz...
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Understanding Masculine and Feminine Energy

How to Discover and Maintain Energetic Balance   The quality of the your internal energy can be masculine, feminine, or both. Debunk the societal standards of gender and harness your energetic power to take self...
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Healing Toxic Shame

Learn how to reclaim your self love, self acceptance, and self worth.   Are you held down by self criticism? Do you feel you are not worthy of love, success, or acceptance? Toxic Shame is a cycle of chronic abusive...
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The Awful Skill of Settling

How To Recognize Your Patterns of Settling   Do you often measure opportunity vs. risk? Do you feel that you are overly cautious? Have you been staying in the “safe zone” because you are afraid?  The more you practice...
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Are You B.A.F.?

How To Embrace Your Inner Boldness   Do you want to take risks? Do you want to speak up in a group setting or a business meeting? Do you want to ask that person who excites you out on a date? Learn the how, the when,...
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Upgrade Your Maps

How To Release Your Negative Predictions   Do you have predictions of how people will respond to you if you were to speak up and put yourself out there? Most people imagine the response they’d get would be critical,...
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