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Shrink For The Shy Guy

Shrink For The Shy Guy

Hosted by: Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach

Everyone has some level of fear in social situations. For you it might be meeting someone new, networking, dating, sales conversations, presenting, public speaking, or business meetings. In order to get to the next...

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Episodes

The Gift Of Failure

Learn How To Grow From Failing Over and Over Again Ā  Are you afraid of failing? Would you like to break free of that fear and celebrate the failure instead? If your answer is yes, then this is the episode for you....
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How To Handle Bullying At Work

Learn How To Identify Bullying When It Occurs Ā  Are you too nice at work? Do you tolerate your supervisors behavior or your colleagues bad jokes out of fear? You could be in a bullying situation. Dr. Aziz and master...
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How To Fear Less with Dean Sluyter

Fearless Or Fear Less? Ā  There are several moments in our lives when the fear takes over our mind and body. It can be a huge distraction that keeps us from experiencing our ideal life. What if we took a moment to...
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Have To vs Want To

Explore The Difference Between Natural Drive And Obligation Ā  What happens when you stop feeling that drive? When does it change from saying, ā€œI want to be my ultimate confident selfā€ to, ā€œI have to do this OR ELSEā€?...
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Eliminate Your Limiting Beliefs with Nina Cooke

Change Your Old Limiting Beliefs To Unleash More Confidence Now Ā  So much of our anxiety, doubt, hesitation, and struggle in the present moment comes from our inner beliefs. If we believe people won’t like us, that...
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Free Yourself From Performance Anxiety

Free Yourself From Performance Anxiety Ā  Join Dr. Aziz and Master Coach, Jonathan, as we talk about a common experience we have all shared but rarely talk about in the open. This fear is none other than ā€˜Performance...
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How To Create An Extraordinary Dating Life with Jacob Sokol

How To Bring Your Best Self To Dating And Truly Enjoy The Experience Along The Way Ā  Do you struggle to boldly go after who you want, express interest, and be your most charming and confident self? What about being...
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NO.

How Saying No Will Boost Your Confidence And Improve Your Life Ā  Where would your life benefit from saying ā€œnoā€? Are there places you currently are saying yes in that cause problems? Whether it’s a work, in...
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3 Steps To Eliminate Physical Pain

Understanding The Relationship Between Emotion And Physical Pain Ā  Have you experienced physical pain that randomly surfaced for an unknown reason and it was not due to an injury? Emotions such as anxiety, depression,...
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Is Being Too Nice Causing You Pain? With Laura Heidrich

The Connection Between Niceness And Pain Ā  As surprising as this might sound to you, the vast majority of chronic pain conditions are caused not by structural damage to the body, but chronic tension due to negative...
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Being Scared In Life Is Good

How To Break Through Your Comfort Barrier Ā  Do you give into your fears? Or do you face your fears head-on? Practice engaging and accessing your natural courage to help process through moments of fear. Join Dr. Aziz...
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Understanding Masculine and Feminine Energy

How to Discover and Maintain Energetic Balance Ā  The quality of the your internal energy can be masculine, feminine, or both. Debunk the societal standards of gender and harness your energetic power to take self...
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