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Shrink For The Shy Guy

Shrink For The Shy Guy

Hosted by: Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach

Everyone has some level of fear in social situations. For you it might be meeting someone new, networking, dating, sales conversations, presenting, public speaking, or business meetings. In order to get to the next...

All Episodes

Episodes

Trust In Your Unconscious Competence

What If You Are More Capable Than You Realize?   Do you often doubt yourself, be it at work, socially, or in your relationship? Perhaps you spend hours trying to get better in the ways you think you’re lacking. But...
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Just Say No

How Stop Saying “Yes” When You Don’t Want To And Start Saying “No” When You Need To   Do you find yourself saying “yes” when you really want to say “no.” This can be for minor events, such as an invitation or a...
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Surrender = Happiness

One Simple Shift That Can Transform Your Day (And Your Life)   Do you feel anxious, tense, or stressed more often than you want to? Does it take a toll on your mood, your energy, your relationships, and your...
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The Myth of Perfect Confidence

Let Go Of The Pressure To Be Emotionally Perfect   While learning tools and strategies to overcome anxiety and create confidence is a very worthwhile endeavor, there is a major pitfall. Often self-improvement can lead...
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Is Too Much Action A Bad Thing?

Discover How To Take The Most Effective Action To Transform Your Confidence   Is taking action always the answer? What if it involves facing fears and having awkward interactions or experiences? Can this really help...
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Motivation Secrets: How To Do What It Really Takes

Find The Courage To Face Your Fear To Create The Life You Want   Do you get inspired by this show, and decide to take action and make big changes in your life? And then, how long does that decision last? Does it fade,...
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Say YES!

One Simple Word To Increase Acceptance, Confidence, and Power Now!   In any given moment you are either saying “yes” to yourself and your life, or saying “no.” This unconscious stance determines how you feel, your...
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First Date Do’s And Don’ts with Amber Grubenmann

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How To Do The Impossible

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The Psychology of Self-Sabotage

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Confident Dating Mindsets with Amber Grubenmann

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When THEY Don’t Want You To Grow

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