All Episodes
Episodes
How To Thrive As An Empath with Dr. Judith Orloff
Navigating Relationships And Life As A Sensitive Person Are you an empath? Do you pick up on people's emotions? Can you see behind the mask someone puts up in a social setting? Join Dr. Aziz as he interviews the...
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Trying To Do It All
How To Stop Stressing About Your To-Do's And Enjoy The Ride Are you spread too thin? Are you trying to succeed in all areas of life, from work to finances, to your social and dating confidence? Join Dr. Aziz in this...
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Confidence In Sports And Athletic Performance
How To Eliminate Performance Anxiety And Enjoy The Game Whether you are a high performing athlete or simply play sports recreationally, it’s possible to feel intense anxiety about your performance. This tension...
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How To Navigate Life After A Breakup
Is There Life After Love? YES! After you ended a romantic relationship, did you experience the feeling of pressure to heal quickly so you could start dating again? There is no ‘End Date’ for allowing yourself to...
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The Price of Non-Vulnerability
Is It Worth The Risk Are you afraid to be vulnerable? How many relationships (romantic, friends, or family) have suffered because of this fear? Are you experiencing the feeling of restriction and isolation because...
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The Biggest Hidden Obstacle To Confidence
How To Get Motivated Are you frustrated that your confidence skills are improving slowly? Has it left you feeling discouraged? We can help!! Join Dr. Aziz as he guides you through the process of practicing patience...
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Confident No Matter What with Nurjahan Boulden
Be Ready For Whatever Challenge Comes Your Way Learn how to break through fear and depression so you can live your best life. Join Dr. Aziz as he interviews our guest, Nurjahan Boulden, and shares her journey of...
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How To Ask For Help
Put Fear And Pride Aside Have you allowed your pride of independence stop you from asking for help when you really needed it? Or was it the fear of rejection that stopped you? If we could just allow ourselves to be...
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Doubtless
Let Your Heart Take The Lead Have you needed to make an important decision and experienced the biting sensation of doubt take over? Did you let that feeling conduct the outcome of that decision? Do you regret...
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Top 5 Daily Confidence Habits
What Is Your Confidence Practice? Exercising your self-confidence is similar to practicing an instrument, if you do it daily your improvement will be vast. Make a plan and commit to yourself! Join Dr. Aziz as he...
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How To Date More And Create Awesome Relationships Now
Bringing Balance To The Experience Of Dating and Relationships Through the years, we’ve been told that dating and relationships are built on the balance of “give and take”. Not true! We need to shift our perspective...
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Ask The Shrink - Why Am I Struggling With Dating?
How To Navigate Through Your Reasons And Stories Afraid of rejection, afraid to be ourselves, unworthy of love and attention from others, etc. There are many stories we tell ourselves to make us believe that dating...
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