All Episodes
Episodes
You And Your Inner Critic
What do you say to yourself in your own head? No, you're not crazy... Everyone has a voice in their head that tells them things. Most commonly, it is critical and judgmental. It tells you that you can't do things and...
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Overcoming Fear (Part 2)
The biggest obstacle in your way is fear. It's not your appearance, your net worth, your clothes. These are just things you focus on instead of the real underlying block, which is simply fear.
In order to overcome...
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Overcoming Fear (Part 1)
What stops you from having the life you truly want? Most likely, it comes down to fear. Fear of failure, fear of what others will think, and fear that you just aren't good enough. Join Dr. Aziz to learn how to break...
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How To Change Your Story
What stories do you have about yourself? Do you perceive yourself as attractive, capable, and effective in the world? Do you believe you deserve to be loved for who you are? Or do you see yourself as defective,...
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The Cause Of Shyness
If you are feeling stuck with shyness and social anxiety, then you probably have come to some pretty negative conclusions about yourself. You might think there's something wrong with you and you are somehow different...
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What Is Social Anxiety?
Do you have social anxiety? Join Dr. Aziz to discover what the difference between shyness and social anxiety is. You'll also learn the truth about social anxiety and ย what the biggest misconceptions are about social...
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