All Episodes
Episodes
Tolerate Rejection & Disapproval (A Life Of Confidence Skill 2/4)
Learn The Skills To Overcome These Fears Do you hold back from being 100% you because you're not sure if people will accept you? You're not alone! We all have an underlying fear that we will be rejected. Join Dr....
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Tolerate Failure (A Life Of Confidence Skill 1/4)
Lean Into The Possibilities Do you agree that failure is an opportunity to grow in a positive direction? If your answer is no, this episode is for you! Join Dr. Aziz as he shares how to upgrade your mindset from being...
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3 Secrets To Total Conversation Confidence
How To Be Confident Talking With Anyone Do you want more conversation confidence? What could that do for your life? Join Dr. Aziz as he shares 3 key secrets you can apply today to radically increase your confidence...
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How To Eliminate Social Anxiety In Conversations
Feel Relaxed Confidence Around Others Do you feel social anxiety in certain conversations? Perhaps it's with new people or those that intimidate you. Regardless of where everyone feels some degree of social anxiety. ...
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Free Yourself From Background Anxiety & Tension
How To Feel More Confidence And Peace Right Now Do you feel tense or anxious throughout the day? What is this background anxiety and where does it come from? Join Dr. Aziz as he uncovers why we're really tense...
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The Roadmap To Unlimited Confidence
Create A High-Level View Of Your Confident Future   Are you allowing fear to dictate your life and hold you back from becoming your full self? Why? Is that fear serving you well? Our guess is "no", the fear...
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The Secret To Confidence In 2021
How To Place Yourself On The Road To Success  Are you feeling anxious about the new year? It's okay! We're all in this together. Join Dr. Aziz as he shows us how to adapt and move forward into 2021 with...
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How To Deal With Painful Feelings After Rejection
What If Rejection Didn't Have To Be Painful? I know, that sounds like crazy talk. But actually, rejection is most often painful because of what we're saying to ourselves about it (and believing!). Join Dr. Aziz in...
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What To Do With Feelings You Don't Like
Experience Emotional Freedom What would life be like if you felt way more relaxed about feeling? What if you didn't have to only feel one way and not another? Join Dr. Aziz as he teaches you how to relax into feeling...
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Failure As Fuel
How To Use Failure As Inspiration Do you often feel like you're failing or falling short? Do you feel discouraged about your rate of progress? Join Dr. Aziz in this inspiring and reliving episode where you'll...
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5% More Real
Stop Living By Everyone Else's Rules And Start Living Your Life Do you have a history of pleasing, holding back, or accommodating others? Join Dr. Aziz in this powerful episode to discover how to change some of the...
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Lean Into Conflict
Finding The Confidence To Speak Up For Yourself Do you regularly speak up for yourself? Or do you tend to avoid it, defer, hesitate, and otherwise minimize conflict in your life? Join Dr. Aziz as he gives you a whole...
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