How To Stop Performing During Conversations

change confidence conversation fear selfesteem social anxiety true self Aug 30, 2023

 Feeling the Weight of Every Conversation?

We've all been there - that creeping pressure in the back of our minds during every conversation, urging us to put on a show, to perform. It's as if every word, every gesture, every laugh is under a microscope. What if it didn't have to be this way?

It's the opposite of true connecting, 'cause when you're in real connection with somebody, you are out of your head and in the moment.


The Underlying Issue: Fear

The root cause? A deep-seated fear. Fear of not being enough, of being judged, of not being loved for who we truly are.

From that place, 'I am not okay, I am not enough,' comes a whole lot of hustle, a whole lot of unnecessary action, and a whole lot of suffering.


Step Out of the Shadows

It's not about changing who you are, but about recognizing and celebrating your inherent worth. It's about stepping away from the "performance" and into the light of genuine connection.

Your Path to Authentic Confidence

When you peel back the layers, the journey to authenticity is an inspiring one. Picture a world where your conversations aren't masked by fear or doubt. Imagine embracing every social interaction with relaxed confidence, feeling present, connected, and genuine.

When you change that core perception, all of a sudden it's okay to be me around you.

Your Blueprint for Change

Challenge yourself today. Start with a simple list, highlighting what you genuinely appreciate about yourself. It’s the everyday qualities that make you unique, the traits that define you.

Embrace Your True Self

The road to confidence and authenticity is intertwined. It’s a journey of self-awareness, of recognizing your true worth, and most importantly, believing in it. You are enough.

Remember: Every conversation, every interaction, is an opportunity to showcase the genuine you. It's your time to shine, free from the chains of social anxiety. You hold the key to a more connected, authentic life.

Reading blogs and watching videos online is a start...

When you are ready to radically transform your confidence so you speak up freely, boldly go after what you want, connect easily with others and be 100% unapologetically yourself, coaching is the answer.

Discover Dr. Aziz's Confidence Mastermind