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What If You WERE Interesting? conversation confidence self-esteem social confidence Oct 14, 2022

Do you experience social anxiety? Do you sometimes struggle to speak up, share, and connect with others? One of the most common underlying stories that lead to this difficulty is this: I’m not that interesting.

 

This shows up in key areas of your life such as:

I’m not...

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Are You Afraid To Ask For What You Want? assertiveness bold authenticity conversation confidence social confidence Aug 01, 2022

Do you tend to be too nice? 

Do you worry that voicing your desires will upset or offend someone else?

Are you constantly placing the needs, emotions, and wishes of others ahead of your own?

In general, many of us tend to hold back from going after...

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3 Tips For Confidence In Groups assertiveness conversation confidence social anxiety social confidence Mar 21, 2022

Have you ever noticed that people tend to gather in little groups?

There you are at a wedding or a work event or your lunch hour, and without fail, tiny groups of three to five people will form and scatter themselves around the room, chatting.

And then you walk in.

What do you do?

Do you...

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How To Be More Confident In Virtual Meetings conversation confidence social anxiety social confidence Feb 14, 2022

Have you ever felt a little self-conscious during virtual meetings?

Do you have trouble knowing how to act during online interviews?

Have you always wanted to increase your appeal to the higher-ups, even in a video conference?

For many of us, the next month or...

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How To Create Amazing Close Friendships conversation confidence social anxiety social confidence Dec 14, 2021

Would you like to create friendships that are deep, trusting, and enjoyable? 

Would you like to be comfortable enough with someone to tell your most personal stories, share rich experiences, go on adventures, and create lasting memories?

When it comes to the world of confidence...

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How To Stop Overthinking In Social Interactions conversation confidence social anxiety social confidence Nov 30, 2021

Do you find it difficult to turn off the little voice in your head while at parties?

Do you constantly wonder if the person you’re talking to thinks you’re a bore? 

Do you wish you could go through just one social interaction without doubting yourself...

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How To Be More Expressive conversation confidence social anxiety social confidence Oct 19, 2021

Do you get called out for being too reserved? Have you always wanted to be more expressive? Would you like to learn how to be more authentic and share more of yourself in both subtle and obvious ways?

 

For today’s episode, we’re going to...

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The Secret To Being Interesting conversation confidence self-esteem social confidence Sep 21, 2021

Do you sometimes worry that you’re not interesting enough? 

Do you have the idea that if you could only travel more or get a better job or take up more adventurous hobbies, you would suddenly seem intriguing to other people?

Well, I’ve got a little...

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