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The Gentle Art Of Saying NO — Become More Assertive assertive assertiveness boundaries confidence control saying no Jul 25, 2024

Do you find yourself constantly saying “yes” to things you don’t want to do, even when you’re overwhelmed and stretched too thin? Does the idea of saying “no” make you feel guilty or afraid of upsetting others? If so, you’re not alone. The inability to...

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The Real Secret To Self-Confidence & Self-Esteem assertiveness authenticself bold authenticity confidence self confidence Jun 26, 2024

The One Secret to Self-Confidence

There is one secret to self-confidence, self-worth, and self-esteem. It’s so simple that your initial reaction might be, "I don’t know about all that. Where’s the next video? It’s got to be more complicated than this." But it doesn’t...

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The Social Anxiety Trap anxiety assertiveness authentic confidence confidence boost social anxiety Jun 19, 2024

Breaking Free from the Social Anxiety Trap

Are you caught in the social anxiety trap? This is a cage I lived in for many years, and I see so many people struggling within it. They yearn to be more expressive, outgoing, and connected, but something holds them back. They’re stuck, like...

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What Do I Want? (Confidence Boosting Questions) assertiveness not nice total ownership Jun 14, 2024

Do you have trouble saying “No”? 

Do you tend to give in to your friends’, kids’, boss’s, and even coworkers’ requests?

Do you constantly do whatever anyone asks of you without any thought for yourself?

 

Are you too nice?

 

What...

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How To Be More Assertive In 3 Simple Steps anxiety assertiveness authenticity confidence social anxiety Jun 12, 2024

Struggling to Speak Up?

Do you find it challenging to say no, ask for what you want, or stand up for yourself? If the idea of being more assertive resonates with you, you're not alone. Many people wish they could assert themselves more but find it difficult. Fortunately, Dr. Aziz is here to help....

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What If You WERE Interesting? assertiveness authentic authenticity confidence interesting Mar 27, 2024

Do you experience social anxiety? Do you sometimes struggle to speak up, to share, and to connect with others?

One of the most common underlying stories that lead to this difficulty is this:

I’m not that interesting.

This shows up in key areas of your life, such as:

I’m not...

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Do This To Get More Confidence Faster acceptance assertiveness self confidence Jan 31, 2024

The Fast Track to Confidence with Dr. Aziz

In our fast-paced world, we all want quick results. Dr. Aziz, a renowned author and coach, understands this craving for rapid progress, especially when it comes to building confidence. He introduces a simple yet profound technique: the Impulse to Action...

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How To Deal With Guilt About Speaking Up For Yourself assertiveness discomfort tolerance not nice omos social confidence Sep 12, 2022

Would you like to have more confidence when it comes to being around other people?

Would it bring joy and ease to your life to feel more comfortable speaking up, sharing your perspectives, and being more authentically yourself in the world? 

Would you like...

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How To Stand Up For Yourself Without Being Rude assertiveness bold authenticity not nice social confidence Aug 28, 2022

Are you afraid of conflict? 

Do you often deal with guilt about the things you say?

Do you feel constant anxiety about letting your opinions be heard?

If you’re ready to take control of your life and start standing up for yourself—but your...

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Why Do I Feel Anxious When I Stand Up For Myself? assertiveness bold authenticity not nice social confidence Aug 21, 2022

Do you constantly shy away from standing up for yourself? 

Does the very idea of freely speaking your mind make your stomach turn?

Have you ever stopped to consider why you feel so much anxiety around this topic and what has been creating that inner tension?

 

...

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Are You Afraid To Ask For What You Want? assertiveness bold authenticity conversation confidence social confidence Jul 31, 2022

Do you tend to be too nice? 

Do you worry that voicing your desires will upset or offend someone else?

Are you constantly placing the needs, emotions, and wishes of others ahead of your own?

In general, many of us tend to hold back from going after...

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How To Ask For What You Want assertiveness not nice social confidence Jul 24, 2022

Do you know how to ask for what you want in life?

Are you able to confidently talk about your desires without guilt and fear?

Do you know how to be effective as you freely go after your dreams?

Fact: the more you ask for what you want, the more you will get...

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