Are you trapped by a fear of rejection? This common fear can hold you back from being expressive, outgoing, and connecting with others. But overcoming it is simpler than you think. I'm Dr. Aziz, an expert in social anxiety and social confidence with a doctorate in clinical psychology and six...
Master the Art of Assertiveness: Transform Your Life with Confidence
Struggling to Speak Up?
Do you find it challenging to say no, ask for what you want, or stand up for yourself? If the idea of being more assertive resonates with you, you're not alone. Many people wish they could assert...
What do you do if you've lost confidence in yourself at work?
This is a common human experience that everyone can relate to where somehow whatever confidence you had you just…lost it.
You lost your mojo.
You don't feel confident in yourself.
You don't believe in...
How do you boost your courage so you can put yourself out there in a bigger way?
To start, what does putting yourself out there mean? It means something different to each of us, so let’s find out what it is for you.
Here’s a question I love asking people in my Unstoppable...
Do you find yourself steering clear of intimate moments due to a fear that lurks beneath the surface? You're not alone. Sexual anxiety is a common, yet seldom discussed, barrier to fulfilling relationships and self-expression. Dr. Aziz delves into the roots of this issue, offering transformative...
Do you feel pressure to perform in conversations?
Especially if you had a good conversation with somebody, a good connection forms, and then you'll see them again, whether it's a date or a social situation. And now the pressure is really on, and there's this anxiety. It's hard to...