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Is it possible that being too nice can actually harm you and negatively impact those around you? While it might sound counterintuitive, especially since being nice often feels like the right thing to do, excessive niceness can cause significant problems in your life. Let’s explore how this happen...
The One Secret to Self-Confidence
There is one secret to self-confidence, self-worth, and self-esteem. It’s so simple that your initial reaction might be, "I don’t know about all that. Where’s the next video? It’s got to be more complicated than this." But it doesn’t have to be. When my clients tru...
Picture this: you’ve been working hard to increase your confidence for some time, you’re watching the videos, reading the books, practicing the techniques (maybe even attending Confidence University), and you’re feeling great about your progress. Maybe you even feel like you’re ready to take on the ...
Do you get stuck in conversations where you don't know what to say next?Â
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Do you have a sense of fear when it comes to what if there’s a pause or a lull in the conversation, and then you won’t know what to say?Â
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Maybe you are scared to the point where you don’t even go talk to someone. You d...
I don’t like you. I don’t like your jerk-off name. I don’t like your jerk-off's face. I don’t like your jerk-off behavior. And I don’t like you, jerk off. Ok, end scene. (That’s from the classic stoner movie, The Big Lebowski).
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But isn’t that what we’re all afraid of? Criticism. Being judged an...
Are you afraid of conflict?Â
Do you often deal with guilt about the things you say?
Do you feel constant anxiety about letting your opinions be heard?
If you’re ready to take control of your life and start standing up for yourself—but your efforts are consistently being derailed by the fear that ...
Do you constantly shy away from standing up for yourself?Â
Does the very idea of freely speaking your mind make your stomach turn?
Have you ever stopped to consider why you feel so much anxiety around this topic and what has been creating that inner tension?
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What are you so afraid of?
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Do you tend to be too nice?Â
Do you worry that voicing your desires will upset or offend someone else?
Are you constantly placing the needs, emotions, and wishes of others ahead of your own?
In general, many of us tend to hold back from going after what we want for all the wrong reasons: we worry...
Do you take on too much responsibility for other people’s feelings?Â
Do you feel like you spend every minute of every day trying to please people and worrying about whether you’ve said the wrong thing?
This is an extremely common habit that plagues almost everyone who thinks of themselves as good,...
Do you find it hard to speak up for yourself in certain situations?
Do you struggle with asserting yourself at work, at home, or even socially?
If you’ve waited your whole life to take matters into your own hands and learn the art of expressing yourself with confidence, then this is the episode fo...
Do you constantly find yourself secretly wanting to impress people?Â
Whether at work, home, or out, are you always desperate for people to see you as successful, funny, smart, sexy, skilled, cool, or special?
Do you spend all of your social time trying to prove that you’re worthy of other people’s...
Do you spend hours of your day obsessing over every little thing that goes wrong?
–      You’re always screwing things up!
–      This is going to be a disaster for you at work!
–      Good job—now everyone’s going to think you’re an idiot.
–      You jerk! She’s never going to s...