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The Social Anxiety Trap anxiety assertiveness authentic confidence confidence boost social anxiety Jun 19, 2024

Breaking Free from the Social Anxiety Trap

Are you caught in the social anxiety trap? This is a cage I lived in for many years, and I see so many people struggling within it. They yearn to be more expressive, outgoing, and connected, but something holds them back. They’re stuck, like...

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What If You WERE Interesting? assertiveness authentic authenticity confidence interesting Mar 27, 2024

Do you experience social anxiety? Do you sometimes struggle to speak up, to share, and to connect with others?

One of the most common underlying stories that lead to this difficulty is this:

I’m not that interesting.

This shows up in key areas of your life, such as:

I’m not...

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