Do you experience social anxiety? Do you sometimes struggle to speak up, share, and connect with others? One of the most common underlying stories that lead to this difficulty is this: I’m not that interesting.

This shows up in key areas of your life such as:

I’m not...

Do you secretly feel inferior to others?

Are you constantly creating reasons that you aren’t as good as everyone else around you in your mind?

Do you sometimes believe that you are a loser?

If you answered “Yes” to any of the questions above, then stick...

Do you take on too much responsibility for other people’s feelings? 

Do you feel like you spend every minute of every day trying to please people and worrying about whether you’ve said the wrong thing?

This is an extremely common habit that plagues almost...

Do you constantly find yourself secretly wanting to impress people? 

Whether at work, home, or out, are you always desperate for people to see you as successful, funny, smart, sexy, skilled, cool, or special?

Do you spend all of your...

Do you spend hours of your day obsessing over every little thing that goes wrong?

–          You’re always screwing things up!

–          This is going to be a disaster for you at work!

–     ...

How would you like to have permanent self-worth? 

Wouldn’t it feel fulfilling to understand at any given moment that you are unique, talented, lovable, and valuable?

We’ve all been there—we all know the condition of riding the rollercoaster of self-worth...

What would your life be like if you were totally on your own side no matter what? 

How would your life be different if you never turned on yourself, criticized yourself, or doubted yourself and your abilities? 

What would happen to you if you simply believed in yourself?

Do you spend your days wishing for happiness? 

Are you working consistently to bolster your confidence, but still not seeing the results you want? 

How would you like to experience more fulfillment and self-satisfaction than you could ever gain from...

Are you afraid of making mistakes? 

Do you go through life constantly hesitant in your actions and second guessing everything you say?

Everyone is afraid of making mistakes in at least one area of their lives, and what I’ve found after years of working with...

Would you like to believe in yourself more? 

Would you like to earn more money, create extraordinary relationships, and take your confidence-building enterprise to the next level? 

If so, then stick around . . . because today, we’re going to be discussing a...

Hello everyone. It’s Dr. Aziz here, and this is just a quick check-in from me to see how things are going and offer my support if you need it—it’s a message you can come back to whenever you like and whenever you feel as though you need a bit of a boost.

Now, what little message...

Have you started to think that unconditional love is just some fantasy put forth by songs, pop culture, and romantic comedies?

Is it hard for you to see past the reality that passion fades?

Are you starting to believe that relationships have no choice but to end in jealousy,...