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Body Language Basics that Show High Confidence bold action confidence confidence boost confidence mindset confident mindset self-esteem total ownership Aug 08, 2023

Confidence is not just something you say, it’s something you show!

 

This isn’t a mind-over-matter sentiment; it’s a matter of how you physically present yourself to the world. No matter your professional background or personal insecurities, your body language can be...

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How To Release Insecurity Fast acceptance confidence insecurity Jul 20, 2023

The Secret to Overcoming Social Insecurity: A Game-Changing Hack

Do you constantly feel the weight of eyes on you, scrutinizing your every move, making you doubt yourself? Whether it's at a social event, a business conference, or even just around your fit friends at the gym, if insecurity is your...

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Why You Feel Inferior (And What To Do About It) confidence inferior inferiority self-esteem Jun 15, 2023

Do you ever feel inferior to other people? 

 

That might think the question is rhetorical because the answer is probably, yeah, everyone feels that.  

 

In fact, you might feel it once in a while, regularly or virtually all the time.

 

I've experienced it...

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Two Unpleasant Signs You're Getting More Confident confidence confidence mindset signs Jun 15, 2023

Becoming more confident is great. As you increase your confidence, you can be bold, connect better, become more successful, and be sexier. 

 

But did you know that as you become more confident and more expressive and more you in the world, unpleasant things happen as well? 

 

...
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The Secret Confidence Super Skill That You MUST Know (re-usable WCB) confidence confidence boost confidence mindset Mar 22, 2023

You’re gonna discover a super skill for confidence that is essential to learn and know.

 

I share this skill with clients, and they use it in any situation. 

 

You can use it around people. You can use it when you're alone. You can use it at work. You can use it in meetings....

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How To Accept Feedback And Stay Confident acceptance confidence feedback Mar 08, 2023

How do you stay confident in the face of receiving feedback? 

 

Feedback is an interesting word, isn’t it? 

 

Rarely does someone ever say, “I have some feedback for you. You are the most amazing, beautiful, intelligent, sexy human ever.”

 

Usually, the...

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There Is Only ONE Way To Build Confidence bold action confidence discomfort tolerance Oct 06, 2022

Did You Know There Is Only ONE Way To Build Confidence? Yes, there are tons of tools & strategies out there (like therapy approaches, coaching, books & programs). Why have all these books and programs if there’s only one way?

These tools are providing additional guidance...

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