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What If You WERE Interesting? assertiveness authentic authenticity confidence interesting Mar 27, 2024

Do you experience social anxiety? Do you sometimes struggle to speak up, to share, and to connect with others?

One of the most common underlying stories that lead to this difficulty is this:

I’m not that interesting.

This shows up in key areas of your life, such as:

I’m not...

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How To Become Unfazed By Criticism acceptance anxiety confidence criticism social anxiety Mar 20, 2024

How do you boost your courage so you can put yourself out there in a bigger way?

To start, what does putting yourself out there mean? It means something different to each of us, so let’s find out what it is for you. 

Here’s a question I love asking people in my Unstoppable...

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The Only 2 Things That Stop You authenticity confidence identity niceness relationship too nice transformation Jan 16, 2024

 Discover the Two Key Barriers to Confidence and Authenticity

"The greatest barriers to our success are often not the obstacles we see, but the ones we create." - Dr. Aziz

1. Fear: The Hidden Enemy Within

Dr. Aziz dives into the heart of what stops us from being our true selves: fear. This...

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Yes Lives In The Land Of No authentic bold authenticity confidence freedom growth rejection Jan 03, 2024

The Power of "No" in Building Confidence

Welcome to a transformative journey with Dr. Aziz, where we explore the profound impact of embracing rejection on our path to confidence. This isn't just another self-help lecture; it's a revelation that will alter your perspective on rejection and its...

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How To Stop Performing During Conversations change confidence conversation fear selfesteem social anxiety true self Aug 30, 2023

 Feeling the Weight of Every Conversation?

We've all been there - that creeping pressure in the back of our minds during every conversation, urging us to put on a show, to perform. It's as if every word, every gesture, every laugh is under a microscope. What if it didn't have to be this way?...

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Body Language Basics that Show High Confidence bold action confidence confidence boost confidence mindset confident mindset self-esteem total ownership Aug 08, 2023

Confidence is not just something you say, it’s something you show!

 

This isn’t a mind-over-matter sentiment; it’s a matter of how you physically present yourself to the world. No matter your professional background or personal insecurities, your body language can be...

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How To Release Insecurity Fast acceptance confidence insecurity Jul 20, 2023

The Secret to Overcoming Social Insecurity: A Game-Changing Hack

Do you constantly feel the weight of eyes on you, scrutinizing your every move, making you doubt yourself? Whether it's at a social event, a business conference, or even just around your fit friends at the gym, if insecurity is your...

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Two Unpleasant Signs You're Getting More Confident confidence confidence mindset signs Jun 15, 2023

Becoming more confident is great. As you increase your confidence, you can be bold, connect better, become more successful, and be sexier. 

 

But did you know that as you become more confident and more expressive and more you in the world, unpleasant things happen as well? 

 

...
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Why You Feel Inferior (And What To Do About It) confidence inferior inferiority self-esteem Jun 15, 2023

Do you ever feel inferior to other people? 

 

That might think the question is rhetorical because the answer is probably, yeah, everyone feels that.  

 

In fact, you might feel it once in a while, regularly or virtually all the time.

 

I've experienced it...

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The Secret Confidence Super Skill That You MUST Know (re-usable WCB) confidence confidence boost confidence mindset Mar 22, 2023

You’re gonna discover a super skill for confidence that is essential to learn and know.

 

I share this skill with clients, and they use it in any situation. 

 

You can use it around people. You can use it when you're alone. You can use it at work. You can use it in meetings....

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How To Accept Feedback And Stay Confident acceptance confidence feedback Mar 08, 2023

How do you stay confident in the face of receiving feedback? 

 

Feedback is an interesting word, isn’t it? 

 

Rarely does someone ever say, “I have some feedback for you. You are the most amazing, beautiful, intelligent, sexy human ever.”

 

Usually, the...

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There Is Only ONE Way To Build Confidence bold action confidence discomfort tolerance Oct 06, 2022

Did You Know There Is Only ONE Way To Build Confidence? Yes, there are tons of tools & strategies out there (like therapy approaches, coaching, books & programs). Why have all these books and programs if there’s only one way?

These tools are providing additional guidance...

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