Do you experience social anxiety? Do you sometimes struggle to speak up, to share, and to connect with others?
One of the most common underlying stories that lead to this difficulty is this:
I’m not that interesting.
This shows up in key areas of your life, such as:
I’m not...
How do you boost your courage so you can put yourself out there in a bigger way?
To start, what does putting yourself out there mean? It means something different to each of us, so let’s find out what it is for you.
Here’s a question I love asking people in my Unstoppable...
Feeling the Weight of Every Conversation?
We've all been there - that creeping pressure in the back of our minds during every conversation, urging us to put on a show, to perform. It's as if every word, every gesture, every laugh is under a microscope. What if it didn't have to be this way?...
Confidence is not just something you say, it’s something you show!
This isn’t a mind-over-matter sentiment; it’s a matter of how you physically present yourself to the world. No matter your professional background or personal insecurities, your body language can be...
The Secret to Overcoming Social Insecurity: A Game-Changing Hack
Do you constantly feel the weight of eyes on you, scrutinizing your every move, making you doubt yourself? Whether it's at a social event, a business conference, or even just around your fit friends at the gym, if insecurity is your...
Becoming more confident is great. As you increase your confidence, you can be bold, connect better, become more successful, and be sexier.
But did you know that as you become more confident and more expressive and more you in the world, unpleasant things happen as well?
...
Do you ever feel inferior to other people?
That might think the question is rhetorical because the answer is probably, yeah, everyone feels that.
In fact, you might feel it once in a while, regularly or virtually all the time.
I've experienced it...
You’re gonna discover a super skill for confidence that is essential to learn and know.
I share this skill with clients, and they use it in any situation.
You can use it around people. You can use it when you're alone. You can use it at work. You can use it in meetings....
How do you stay confident in the face of receiving feedback?
Feedback is an interesting word, isn’t it?
Rarely does someone ever say, “I have some feedback for you. You are the most amazing, beautiful, intelligent, sexy human ever.”
Usually, the...
Did You Know There Is Only ONE Way To Build Confidence? Yes, there are tons of tools & strategies out there (like therapy approaches, coaching, books & programs). Why have all these books and programs if there’s only one way?
These tools are providing additional guidance...