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How To Overcome Your Fear Of Rejection FAST anxiety confidence fear overcome rejection Jul 03, 2024

Are you trapped by a fear of rejection? This common fear can hold you back from being expressive, outgoing, and connecting with others. But overcoming it is simpler than you think. I'm Dr. Aziz, an expert in social anxiety and social confidence with a doctorate in clinical psychology and six...

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When You Lose Confidence At Work... anxiety discomfort tolerance fear pressure work Apr 03, 2024

What do you do if you've lost confidence in yourself at work? 

This is a common human experience that everyone can relate to where somehow whatever confidence you had you just…lost it.

You lost your mojo. 

You don't feel confident in yourself. 

You don't believe in...

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How To Stop Performing During Conversations change confidence conversation fear selfesteem social anxiety true self Aug 30, 2023

 Feeling the Weight of Every Conversation?

We've all been there - that creeping pressure in the back of our minds during every conversation, urging us to put on a show, to perform. It's as if every word, every gesture, every laugh is under a microscope. What if it didn't have to be this way?...

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