Would you like to learn a simple trick that will double your confidence by the end of today? Great! Here it is. Ready? Tighten up your ship.

I know, perhaps not what you were expecting. And perhaps more explanation is needed. But stick with me, because you will quickly see how this can...

Here you are: at the place for developing confidence in the face of social anxiety—a community full of like-minded individuals who are willing to support each other in overcoming our greatest fears and working toward our best selves. Some of you may even...

Are you yearning to gain more confidence in your life?

Do you wish you had the ability to walk into a new situation, no matter what it is, and know that you can handle it? 

Would you like to develop the ability to speak up more boldly and stand up for...

Welcome! Here you are at the, “Get More Confidence,” channel . . . which means that you must be in the market for a serious boost to your overall confidence level and a general feeling of wellbeing.

Thankfully, you’ve come to the right place.

Today, we’re...

How is your energy lately?

Do you wake up feeling ready to tackle the day? 

Do you treat each interaction and project as if it’s an opportunity for growth and inspiration?

Do you look forward to each new day as a renewed chance to slay it and create...

Do you find yourself hesitating a lot?

Do you tend to assume that the determination you need to accomplish your biggest goals will just magically appear someday?

If there is any part of you that is holding out for the day when you won’t be scared to go after...

Have you ever noticed that some of the most relentless setbacks to self-confidence come not from the external world, but right from our own minds and behaviors?

Fact: right now, even as you’re reading this article, there are four things you are probably doing that will...

Have you always been a little more hesitant than everyone else around you?

Even as a little kid, did you always have trouble connecting to people?

Do you feel as though you simply came into the world less willing than others to put yourself out there and go after what you...

Everyone’s good at something, right? Sports, music, math, friendship, parenting—each of us has his or her own unique skill set that allows us to remain confident in at least that one area, even when things aren’t going smoothly.

What about when we’re not good...

Throughout the years, I’ve guided several clients through social anxiety therapy—before dedicating myself to helping others through their confidence training, I was a clinical psychologist, after all—and one case from years and years ago always stands out so vividly in my...

Is there something you’d like to be creating for your life right now?

Are you feeling anxious or incapable when you should be acting boldly and attacking your goals?

What is causing these feelings of inadequacy? What is holding you back?

...