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Is It Good to Lie to Yourself? acceptance courage discomfort tolerance lie true self Jan 10, 2024

The Journey to Being Your Own Best Ally

In a world where self-criticism and fear of rejection hold sway, Dr. Aziz, a renowned psychologist and coach, offers a beacon of hope. He addresses a critical question from a client about self-honesty and support. This forms the core of his transformative...

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How To Stop Performing During Conversations change confidence conversation fear selfesteem social anxiety true self Aug 30, 2023

 Feeling the Weight of Every Conversation?

We've all been there - that creeping pressure in the back of our minds during every conversation, urging us to put on a show, to perform. It's as if every word, every gesture, every laugh is under a microscope. What if it didn't have to be this way?...

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