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Hate Getting Criticized? Watch This anxiety relief anxious mind confidence coach criticism hurts emotional resilience fear of jjudgement people pleasing social anxiety May 08, 2025

How to Stop Letting Criticism Control You

“Most people aren’t hiding because they’re shy. They’re hiding because they’re afraid of being judged.”
— Dr. Aziz

Do you hold back your opinion, silence your ideas, or avoid attention… just to dodge one thing?

Criticism.

It doesn’t matter if you’re a hi...

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I Was A People Pleaser Until I Did This... authentic living chase you dream confidence coach imrprovement inner strength live authentically people pleaser no more people pleasing self acceptance self boundaries transform your life Feb 27, 2025

Do you feel like you're constantly checking in with everyone around you, making sure they’re happy and that you’re not upsetting anyone? What if I told you this “niceness” could be making you sick and holding you back from living authentically?

In this blog post, I’ll share an important realization...

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