Do you secretly feel inferior to others?

Are you constantly creating reasons that you aren’t as good as everyone else around you in your mind?

Do you sometimes believe that you are a loser?

If you answered “Yes” to any of the questions above, then stick...

Here you are: at the place for developing confidence in the face of social anxiety—a community full of like-minded individuals who are willing to support each other in overcoming our greatest fears and working toward our best selves. Some of you may even...

Do you experience social anxiety? 

Have you always been curious about effective treatment? 

Would you like to free yourself from your social anxiety so that you can become more confident in your own skin and approach the world more openly and authentically?

I’m Dr....

Are you yearning to gain more confidence in your life?

Do you wish you had the ability to walk into a new situation, no matter what it is, and know that you can handle it? 

Would you like to develop the ability to speak up more boldly and stand up for...

We’re all here for one reason: to radically transform our confidence in every area of our lives.

We want to become more assertive; we want to build deeper connections in our relationships.

We want to increase our comfortability around new people.

We...

Welcome! Here you are at the, “Get More Confidence,” channel . . . which means that you must be in the market for a serious boost to your overall confidence level and a general feeling of wellbeing.

Thankfully, you’ve come to the right place.

Today, we’re...

Do you experience anxiety in your daily life?

Have you ever noticed that this anxiety tends to grow in intensity as time passes?

Are you worried that it might continue to intensify until it gets out of control?

If you’re someone who deals with anxiety on a...

Do you feel stuck? 

Are you discouraged because you’ve been working to get what you want out of life, but still aren’t seeing results? 

Have you been toiling to find a relationship, make a shift in your career, get more socially...

I’m working on it . . .

I’ll get to it later . . .

Now’s not a good time . . .

Someday, I’ll make that happen.

Any of these phrases sound familiar?

If you’re anything like the thousands of clients I’ve worked with over the years, then this is just a small...

How is your energy lately?

Do you wake up feeling ready to tackle the day? 

Do you treat each interaction and project as if it’s an opportunity for growth and inspiration?

Do you look forward to each new day as a renewed chance to slay it and create...

Do you find it hard to speak up for yourself in certain situations?

Do you struggle with asserting yourself at work, at home, or even socially?

If you’ve waited your whole life to take matters into your own hands and learn the art of expressing...

Do you experience self-criticism, self-judgment, and self-doubt more often than you would like?

Do you find it hard to accomplish new tasks and go after what you want?

Are you tired of feeling small, hesitant, and unworthy?

If you’re ready...