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How To Become Unfazed By Criticism acceptance anxiety confidence criticism social anxiety Mar 20, 2024

How do you boost your courage so you can put yourself out there in a bigger way?

To start, what does putting yourself out there mean? It means something different to each of us, so let’s find out what it is for you. 

Here’s a question I love asking people in my Unstoppable...

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Do This To Get More Confidence Faster acceptance assertiveness self confidence Jan 31, 2024

The Fast Track to Confidence with Dr. Aziz

In our fast-paced world, we all want quick results. Dr. Aziz, a renowned author and coach, understands this craving for rapid progress, especially when it comes to building confidence. He introduces a simple yet profound technique: the Impulse to Action...

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Is It Good to Lie to Yourself? acceptance courage discomfort tolerance lie true self Jan 10, 2024

The Journey to Being Your Own Best Ally

In a world where self-criticism and fear of rejection hold sway, Dr. Aziz, a renowned psychologist and coach, offers a beacon of hope. He addresses a critical question from a client about self-honesty and support. This forms the core of his transformative...

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What BOUDARIES really are acceptance boundaries change relationship self awareness Jan 03, 2024

Embracing Boundaries for a More Empowered Life

Hook: "Are you constantly bending over backward to please others, losing yourself in the process? Dr. Aziz sheds light on the power of boundaries, revealing how they can transform your professional and personal life, leading to a more authentic and...

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How To Release Insecurity Fast acceptance confidence insecurity Jul 20, 2023

The Secret to Overcoming Social Insecurity: A Game-Changing Hack

Do you constantly feel the weight of eyes on you, scrutinizing your every move, making you doubt yourself? Whether it's at a social event, a business conference, or even just around your fit friends at the gym, if insecurity is your...

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How To Accept Feedback And Stay Confident acceptance confidence feedback Mar 08, 2023

How do you stay confident in the face of receiving feedback? 

 

Feedback is an interesting word, isn’t it? 

 

Rarely does someone ever say, “I have some feedback for you. You are the most amazing, beautiful, intelligent, sexy human ever.”

 

Usually, the...

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2 Secrets to Unlimited Confidence acceptance bold action Nov 03, 2022

I’d like to share the two biggest secrets to creating unstoppable unlimited confidence. I know that might sound a bit dramatic, but in this case, “unlimited” is actually quite possible. 

Because confidence is a muscle, and the more you use it, the stronger it gets. But...

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