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How to Break Free From the Safety Police break-free breakupfears guilt inadequacy perfectionism pressure self-attack Dec 01, 2025

Your Fear Has a Name — And It’s Controlling More Than You Realize

If you’ve ever hesitated before speaking up…
If you’ve ever overthought a simple interaction for hours…
If you’ve ever wanted to set a boundary but froze…
If you’ve ever held back from doing something bold because something inside said,...

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When You Lose Confidence At Work... anxiety discomfort tolerance fear pressure work Apr 03, 2024

What do you do if you've lost confidence in yourself at work? 

This is a common human experience that everyone can relate to where somehow whatever confidence you had you just…lost it.

You lost your mojo. 

You don't feel confident in yourself. 

You don't believe in yourself. 

And what's worse i...

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