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Are You Avoiding Confidence? confidence mindset social anxiety social confidence Aug 08, 2022

We’re all here for one reason: to radically transform our confidence in every area of our lives.

We want to become more assertive; we want to build deeper connections in our relationships.

We want to increase our comfortability around new people.

We...

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Sneaky Confidence Killer #2: Waiting For Courage bold action confidence mindset social confidence total ownership Jun 06, 2022

Do you find yourself hesitating a lot?

Do you tend to assume that the determination you need to accomplish your biggest goals will just magically appear someday?

If there is any part of you that is holding out for the day when you won’t be scared to go after...

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Sneaky Confidence Killer #1: Yes But’s confidence mindset total ownership May 30, 2022

Have you ever noticed that some of the most relentless setbacks to self-confidence come not from the external world, but right from our own minds and behaviors?

Fact: right now, even as you’re reading this article, there are four things you are probably doing that will...

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How To Feel Totally Comfortable And Confident bold action confidence mindset social anxiety Apr 18, 2022

If you’ve been following this blog for even a short time (or ever read a single article), you probably know the goal of my work with this community: to improve our lives through the development of ultimate confidence!

Now, that can mean a lot of things for a lot of different people.

...

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How To Feel Confident Even When You Suck At Something confidence mindset social confidence total ownership Mar 28, 2022

Everyone’s good at something, right? Sports, music, math, friendship, parenting—each of us has his or her own unique skill set that allows us to remain confident in at least that one area, even when things aren’t going smoothly.

 

What about when we’re not good...

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Change These 3 Patterns To Become More Confident Now bold action confidence mindset social anxiety Mar 14, 2022

Do you want to feel more confident, fulfilled, and successful?

Maybe you’ve been succeeding out there in the real world, but you’re still feeling empty inside. If so, then you’ve come to the right place, because today, we’re going to be diving into three...

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3 Tips To Calm Anxiety Instantly confidence mindset social anxiety Feb 28, 2022

Anxiety: it happens to all of us. Everything can be going just fine, then all of a sudden, it sneaks in from out of nowhere. Other times, it can linger, waiting to flare up at the worst possible moment. Maybe the ebb and flow of nerves is even a pattern for you.

What do you do when that...

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Your Confidence Is NOT Due To Circumstance bold authenticity confidence mindset total ownership Feb 07, 2022

Throughout the years, I’ve guided several clients through social anxiety therapy—before dedicating myself to helping others through their confidence training, I was a clinical psychologist, after all—and one case from years and years ago always stands out so vividly in my...

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What REALLY holds you back confidence mindset social anxiety total ownership Jan 25, 2022

Is there something you’d like to be creating for your life right now?

Are you feeling anxious or incapable when you should be acting boldly and attacking your goals?

What is causing these feelings of inadequacy? What is holding you back?

...

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Yes. You Can. confidence boost confidence mindset total ownership Jan 18, 2022

Well, today, I’m here to deliver one important message: Yes, you can. 

You can be happy and prosperous.

You can achieve the things that are most important to you.

You can create the life you deserve.

Why is this such an important message? Because we all need to hear it once in a...

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How To Be Confident Every Day confidence boost confidence mindset total ownership Dec 21, 2021

Does your journey toward greater confidence feel more like a rollercoaster than a steady climb? 

Do you wish this process could be more consistent? 

Do you wish you could wake up every day feeling just as confident, if not more confident, than the day before?

...

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The ONE THING That Will Increase Your Confidence The Most bold action confidence mindset social anxiety social confidence Nov 09, 2021

Do you want to increase your confidence consistently, every single day?

Do you want to start seeing results like you’ve never seen before, no matter what you’re striving to achieve?

Do you wish there was one simple action you could take every day to make sure...

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