Throughout the years, I’ve guided several clients through social anxiety therapy—before dedicating myself to helping others through their confidence training, I was a clinical psychologist, after all—and one case from years and years ago always stands out so vividly in my...
Do you have trouble allowing yourself to have negative feelings about other people?
Do you spend an upsetting amount of your precious free time pretending to like someone who drives you crazy?
Would you like to be able to live the life you want to live by spending time with...
We’ve all been there: things are starting to go pretty well in your social life—you’re hanging out regularly, meeting new people, enjoying conversations more but there’s just that one person who you do not gel with. No matter what you do, you...