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It’s Okay; You’re Okay. omos self-esteem Oct 25, 2021

Hello everyone. It’s Dr. Aziz here, and this is just a quick check-in from me to see how things are going and offer my support if you need it—it’s a message you can come back to whenever you like and whenever you feel as though you need a bit of a boost.

Now, what little message...

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Are Healthy Romantic Relationships Really Possible?? confidence boost romantic confidence self-esteem Oct 11, 2021

Have you started to think that unconditional love is just some fantasy put forth by songs, pop culture, and romantic comedies?

Is it hard for you to see past the reality that passion fades?

Are you starting to believe that relationships have no choice but to end in jealousy,...

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You Will Never Be Perfect confidence mindset omos perfectionism self-esteem Sep 27, 2021

Do you dream of perfection? 

Do you have some idea in your mind of how wonderful you will finally feel once you finally reach the fantasy life you’ve been imagining? 

Do you sometimes spend more time imagining that perfect life than you do taking bold action to...

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The Secret To Being Interesting conversation confidence self-esteem social confidence Sep 20, 2021

Do you sometimes worry that you’re not interesting enough? 

Do you have the idea that if you could only travel more or get a better job or take up more adventurous hobbies, you would suddenly seem intriguing to other people?

Well, I’ve got a little...

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Stop Questioning If You’re Good Enough! bold action confident mindset self-esteem Jul 26, 2021

Are you constantly questioning yourself? 

Do you often fail to recognize the wonderful things you have going for you because you’re too busy worrying about what you don’t have?

Even worse, do you think that you’re not worthy of...

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