Do you feel held back in conversations?Â
Do you often find yourself censoring the questions you really want to ask and holding your tongue when you really have something to say?
Are you constantly monitoring your own facial expressions to make sure they don’t give away your inner thoughts and feel...
Do you find it difficult to turn off the little voice in your head while at parties?
Do you constantly wonder if the person you’re talking to thinks you’re a bore?Â
Do you wish you could go through just one social interaction without doubting yourself, getting tense, and hyper-focusing on every l...
Do you want to increase your confidence consistently, every single day?
Do you want to start seeing results like you’ve never seen before, no matter what you’re striving to achieve?
Do you wish there was one simple action you could take every day to make sure you’re living the life you want to liv...
I have a confession to make. It’s a confession that I don’t want to have to make, and it’s probably a confession that you’re not going to like to hear . . . but my goal here has never been to mollycoddle you or sell you on something that you don’t need.
I have been studying and mentoring on confide...
Do you get called out for being too reserved? Have you always wanted to be more expressive? Would you like to learn how to be more authentic and share more of yourself in both subtle and obvious ways?
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For today’s episode, we’re going to be discussing self-expression, authenticity, and how they’r...