Do you experience social anxiety? Do you sometimes struggle to speak up, share, and connect with others? One of the most common underlying stories that lead to this difficulty is this: I’m not that interesting.

This shows up in key areas of your life such as:

I’m not...

Did You Know There Is Only ONE Way To Build Confidence? Yes, there are tons of tools & strategies out there (like therapy approaches, coaching, books & programs). Why have all these books and programs if there’s only one way?

These tools are providing additional guidance...

Every single one of us has stories: stories that define who we are; stories that make us smile with happy memories; and stories that reduce our confidence and keep us from reaching our full potential.

Even people who don’t think they have confidence...

Do you secretly feel inferior to others?

Are you constantly creating reasons that you aren’t as good as everyone else around you in your mind?

Do you sometimes believe that you are a loser?

If you answered “Yes” to any of the questions above, then stick...

Here you are: at the place for developing confidence in the face of social anxiety—a community full of like-minded individuals who are willing to support each other in overcoming our greatest fears and working toward our best selves. Some of you may even...

Would you like to have more confidence when it comes to being around other people?

Would it bring joy and ease to your life to feel more comfortable speaking up, sharing your perspectives, and being more authentically yourself in the world? 

Would you like...

Do you experience social anxiety? 

Have you always been curious about effective treatment? 

Would you like to free yourself from your social anxiety so that you can become more confident in your own skin and approach the world more openly and authentically?

I’m Dr....

Are you afraid of conflict? 

Do you often deal with guilt about the things you say?

Do you feel constant anxiety about letting your opinions be heard?

If you’re ready to take control of your life and start standing up for yourself—but your...

Do you constantly shy away from standing up for yourself? 

Does the very idea of freely speaking your mind make your stomach turn?

Have you ever stopped to consider why you feel so much anxiety around this topic and what has been creating that inner tension?

...

Are you yearning to gain more confidence in your life?

Do you wish you had the ability to walk into a new situation, no matter what it is, and know that you can handle it? 

Would you like to develop the ability to speak up more boldly and stand up for...

We’re all here for one reason: to radically transform our confidence in every area of our lives.

We want to become more assertive; we want to build deeper connections in our relationships.

We want to increase our comfortability around new people.

We...

Do you tend to be too nice? 

Do you worry that voicing your desires will upset or offend someone else?

Are you constantly placing the needs, emotions, and wishes of others ahead of your own?

In general, many of us tend to hold back from going after...