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The 2 Kinds Of Self-Esteem...And How To Build Them Sep 27, 2023

Unlock Your Superpower: The Dual Facets of Self-Esteem

Self-esteem is the not-so-glitzy, under-the-hood change you can make that impacts everything in your life.

The Superpower You Never Knew You Had

When you think of superpowers, you probably imagine heroes soaring through the skies or lifting m...

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How To Stop Fearing Mistakes Sep 13, 2023

Discovering Freedom Through Our Flaws: Embracing Mistakes

Life isn’t about avoiding the fall, but embracing the rise after it.

The Mirage of Flawlessness We've all felt the tightening grip of wanting to be perfect. Whether in board meetings, social gatherings, or even just answering a question, we...

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How To Stop Fearing Feedback Sep 13, 2023

Unlocking Your True Self: The Power of Embracing Feedback

Imagine a world where every piece of feedback, good or bad, becomes a stepping stone towards your most authentic self.

Why Feedback Strikes Fear in Our Hearts

It's a universal experience – that heart-dropping moment when someone starts wit...

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Do This To Get More Respect Instantly Sep 07, 2023

I want to share a simple tip you can use to have people treat you with more respect. 

 

This applies to all situations, relationships at work, socially, or even at a restaurant, talking to the server, etc. 

 

People will treat you differently when you do this. 

 

What is this? 

 

It eliminat...

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How To Be Comfortable Talking With Anyone Sep 06, 2023

Unlocking the Secret to Comfortable Conversations

What if you could confidently navigate any social situation and genuinely connect with others? Imagine the possibilities.

Your Reality Is Closer Than You Think

In a world filled with rapid interactions and superficial connections, it's easy to fee...

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How To Stop Performing During Conversations change confidence conversation fear selfesteem social anxiety true self Aug 30, 2023

 Feeling the Weight of Every Conversation?

We've all been there - that creeping pressure in the back of our minds during every conversation, urging us to put on a show, to perform. It's as if every word, every gesture, every laugh is under a microscope. What if it didn't have to be this way?

It's ...

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Do I Have To Be An A**hole To Succeed In Life?? Aug 23, 2023

Do I have to be an a**hole to succeed in life? 

 

It was a question I got recently via email. I thought it was great, so I thought I'd answer it here. 

 

I wrote this book, "Not Nice," a couple of years ago.

 

When people hear that, they say, "Not nice? Do you mean to be like an a**hole? Is th...

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You Are Worthy Of Friendship Aug 23, 2023

Unlocking Your Inner Confidence: Rise Above Social Anxiety

"What if the only thing holding you back was... you?"

In the era of technological marvels and digital connections, a vast number of professionals find themselves ensnared in the unyielding grip of social anxiety. They're beset by doubts, f...

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Can Social Anxiety Be Cured? Aug 09, 2023

Can social anxiety be cured? 

 

No. And that's the end of this discussion. 

 

I'm kidding. 

 

But sometimes, that is what it seems like. At least, it certainly seemed like a way for me when I lived with social anxiety. I didn't even think about curing it. I didn't even think that I had social ...

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How To Overcome Your Anxiety Of Approaching People Aug 09, 2023

 In today's digital age, where the world is at our fingertips, the value of genuine human connections seems to be dwindling. With screens dominating our lives, why would one even consider approaching someone in person? Here's the catch: Real-life interactions are magic. A magic that no online chat o...

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Body Language Basics that Show High Confidence bold action confidence confidence boost confidence mindset confident mindset self-esteem total ownership Aug 08, 2023

Confidence is not just something you say, it’s something you show!

 

This isn’t a mind-over-matter sentiment; it’s a matter of how you physically present yourself to the world. No matter your professional background or personal insecurities, your body language can be a catalyst to over

...
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You Are Not Your Critical Thoughts Aug 06, 2023

Silencing Your Inner Critic: Take Control and Embrace the Real You

Confidence is an inside job.

We've all felt it - that nagging inner critic. The voice in our heads that says we're not good enough, smart enough, or worthy. It's the voice that makes us second-guess ourselves and keeps us from bein...

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