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Don’t Let This False Story Destroy Confidence! confidence boost rejection Sep 29, 2022

Every single one of us has stories: stories that define who we are; stories that make us smile with happy memories; and stories that reduce our confidence and keep us from reaching our full potential.

 

Even people who don’t think they have confidence...

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3 Reasons You Feel Inferior (And What To Do About It) omos self-esteem social anxiety social confidence wins Sep 25, 2022

Do you secretly feel inferior to others?

Are you constantly creating reasons that you aren’t as good as everyone else around you in your mind?

Do you sometimes believe that you are a loser?

If you answered “Yes” to any of the questions above, then stick...

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You Don’t Have Social Anxiety social anxiety social confidence total ownership Sep 19, 2022

Here you are: at the place for developing confidence in the face of social anxiety—a community full of like-minded individuals who are willing to support each other in overcoming our greatest fears and working toward our best selves. Some of you may even...

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How To Deal With Guilt About Speaking Up For Yourself assertiveness discomfort tolerance not nice omos social confidence Sep 12, 2022

Would you like to have more confidence when it comes to being around other people?

Would it bring joy and ease to your life to feel more comfortable speaking up, sharing your perspectives, and being more authentically yourself in the world? 

Would you like...

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Social Anxiety Treatment social anxiety social confidence Sep 05, 2022

Do you experience social anxiety? 

Have you always been curious about effective treatment? 

Would you like to free yourself from your social anxiety so that you can become more confident in your own skin and approach the world more openly and authentically?

I’m Dr....

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How To Stand Up For Yourself Without Being Rude assertiveness bold authenticity not nice social confidence Aug 28, 2022

Are you afraid of conflict? 

Do you often deal with guilt about the things you say?

Do you feel constant anxiety about letting your opinions be heard?

If you’re ready to take control of your life and start standing up for yourself—but your...

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Why Do I Feel Anxious When I Stand Up For Myself? assertiveness bold authenticity not nice social confidence Aug 21, 2022

Do you constantly shy away from standing up for yourself? 

Does the very idea of freely speaking your mind make your stomach turn?

Have you ever stopped to consider why you feel so much anxiety around this topic and what has been creating that inner tension?

 

...

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Decide To Be More Confident NOW bold action social anxiety social confidence total ownership Aug 14, 2022

Are you yearning to gain more confidence in your life?

Do you wish you had the ability to walk into a new situation, no matter what it is, and know that you can handle it? 

Would you like to develop the ability to speak up more boldly and stand up for...

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Are You Avoiding Confidence? confidence mindset social anxiety social confidence Aug 07, 2022

We’re all here for one reason: to radically transform our confidence in every area of our lives.

We want to become more assertive; we want to build deeper connections in our relationships.

We want to increase our comfortability around new people.

We...

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Are You Afraid To Ask For What You Want? assertiveness bold authenticity conversation confidence social confidence Jul 31, 2022

Do you tend to be too nice? 

Do you worry that voicing your desires will upset or offend someone else?

Are you constantly placing the needs, emotions, and wishes of others ahead of your own?

In general, many of us tend to hold back from going after...

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How To Ask For What You Want assertiveness not nice social confidence Jul 24, 2022

Do you know how to ask for what you want in life?

Are you able to confidently talk about your desires without guilt and fear?

Do you know how to be effective as you freely go after your dreams?

Fact: the more you ask for what you want, the more you will get...

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If You’re Too Nice And Worried About Other People’s Feelings… assertiveness bold authenticity not nice self-esteem Jul 17, 2022

Do you take on too much responsibility for other people’s feelings? 

Do you feel like you spend every minute of every day trying to please people and worrying about whether you’ve said the wrong thing?

This is an extremely common habit that plagues almost...

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